Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:20 AM
323kj
78rpm
38%
16mph
Sunday 9/13/20 @ 10:52 PM
✅
416kj
85rpm
43%
19mph
Tuesday 11/24/20 @ 12:12 AM
347kj
79rpm
40%
17mph
Thursday 11/26/20 @ 3:15 PM
✅
381kj
82rpm
42%
18mph
Thursday 1/13/22 @ 7:16 PM
258kj
79rpm
36%
15mph
Monday 1/17/22 @ 11:22 PM
✅
280kj
79rpm
40%
16mph
Sunday 11/15/20 @ 12:37 AM
✅
491kj
76rpm
45%
18mph
Tuesday 11/17/20 @ 4:18 AM
429kj
78rpm
42%
17mph
Tuesday 11/26/19 @ 2:12 PM
368kj
78rpm
42%
17mph
Tuesday 9/29/20 @ 1:28 AM
✅
381kj
83rpm
42%
18mph
Thursday 11/14/19 @ 2:18 PM
424kj
82rpm
45%
19mph
Tuesday 8/25/20 @ 1:21 PM
✅
442kj
86rpm
45%
20mph
Monday 7/8/19 @ 2:25 AM
263kj
84rpm
42%
18mph
Friday 9/21/18 @ 10:52 PM
✅
296kj
87rpm
44%
19mph
Friday 10/19/18 @ 1:2 PM
519kj
81rpm
43%
18mph
Saturday 10/20/18 @ 8:19 PM
✅
568kj
86rpm
44%
19mph
Thursday 10/18/18 @ 2:3 AM
327kj
77rpm
41%
17mph
Tuesday 10/16/18 @ 12:52 AM
✅
445kj
89rpm
44%
20mph
Monday 9/17/18 @ 1:16 PM
34kj
80rpm
30%
13mph
Saturday 8/25/18 @ 5:46 PM
✅
59kj
86rpm
36%
16mph
Workouts
429
kj
Tuesday 11/17/20
519
kj
Friday 10/19/18
327
kj
Thursday 10/18/18