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Shake and Bake
alwayswright_
Yorkshire
102 🔥
Beat audreyh1
VS
audreyh1
Leeds, UK
1
Beat alwayswright_
Workouts
Previous Workouts
Saturday 3/20/21 @ 9:0 AM
✅
265
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 2:41 PM
123
kj
89
rpm
30
%
14
mph
Monday 9/13/21 @ 12:15 PM
✅
559
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/24/22 @ 10:55 AM
255
kj
84
rpm
32
%
14
mph
Monday 12/6/21 @ 8:43 AM
✅
492
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 3:39 PM
270
kj
83
rpm
33
%
14
mph
Previous Workouts
alwayswright_
Yorkshire
102 🔥
Beat audreyh1
VS
audreyh1
Leeds, UK
1
Beat alwayswright_
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
265
kj
Saturday 3/20/21
123
kj
Saturday 10/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Monday 9/13/21
255
kj
Sunday 7/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
492
kj
Monday 12/6/21
270
kj
Saturday 11/6/21
Previous Workouts