Shake and Bake
Workouts
Tuesday 12/21/21 @ 7:38 PM
139kj
77rpm
36%
15mph
Wednesday 12/22/21 @ 2:36 PM
✅
140kj
81rpm
33%
14mph
Wednesday 11/11/20 @ 4:50 PM
✅
205kj
77rpm
42%
17mph
Wednesday 11/11/20 @ 3:7 PM
0kj
73rpm
30%
12mph
Saturday 9/26/20 @ 6:35 PM
49kj
85rpm
34%
15mph
Monday 7/1/19 @ 12:19 PM
✅
55kj
87rpm
35%
16mph
Wednesday 10/9/19 @ 9:32 PM
201kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 12:11 PM
✅
237kj
83rpm
41%
18mph
Tuesday 7/9/19 @ 9:7 PM
179kj
82rpm
38%
16mph
Saturday 8/24/19 @ 12:42 PM
✅
222kj
83rpm
40%
17mph
Monday 6/3/19 @ 11:14 PM
253kj
80rpm
37%
16mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Saturday 4/27/19 @ 5:3 PM
172kj
75rpm
40%
16mph
Monday 4/8/19 @ 7:41 PM
✅
232kj
76rpm
44%
18mph
Monday 4/22/19 @ 6:26 PM
274kj
86rpm
35%
16mph
Tuesday 4/23/19 @ 4:33 PM
✅
365kj
90rpm
39%
18mph
Thursday 7/12/18 @ 5:13 PM
209kj
85rpm
32%
14mph
Tuesday 4/3/18 @ 1:20 PM
✅
323kj
90rpm
38%
17mph
Sunday 5/27/18 @ 7:24 PM
148kj
88rpm
33%
15mph
Thursday 5/31/18 @ 12:35 PM
✅
183kj
85rpm
37%
16mph
Workouts
139
kj
Tuesday 12/21/21
0
kj
Wednesday 11/11/20
179
kj
Tuesday 7/9/19