Shake and Bake
Workouts
Sunday 11/6/22 @ 4:3 AM
145kj
70rpm
39%
15mph
Monday 11/7/22 @ 9:12 PM
✅
192kj
78rpm
41%
17mph
Saturday 10/29/22 @ 3:42 PM
✅
145kj
64rpm
41%
14mph
Monday 10/31/22 @ 9:52 PM
144kj
72rpm
38%
15mph
Friday 8/12/22 @ 3:42 AM
167kj
67rpm
42%
15mph
Wednesday 8/17/22 @ 5:52 PM
✅
206kj
74rpm
43%
17mph
Friday 10/1/21 @ 3:9 AM
224kj
62rpm
41%
14mph
Thursday 10/14/21 @ 2:18 PM
✅
327kj
77rpm
44%
17mph
Sunday 6/6/21 @ 4:12 AM
151kj
69rpm
40%
15mph
Monday 6/7/21 @ 2:34 PM
✅
221kj
80rpm
43%
17mph
Saturday 12/12/20 @ 4:12 AM
152kj
70rpm
40%
15mph
Friday 12/11/20 @ 12:28 PM
✅
202kj
80rpm
41%
17mph
Friday 7/10/20 @ 3:8 AM
119kj
76rpm
41%
16mph
Friday 7/10/20 @ 6:49 PM
✅
139kj
79rpm
42%
17mph
Saturday 6/20/20 @ 3:9 AM
136kj
54rpm
42%
12mph
Tuesday 6/23/20 @ 11:34 AM
✅
223kj
77rpm
43%
18mph
Tuesday 3/31/20 @ 3:38 AM
123kj
73rpm
35%
14mph
Monday 4/27/20 @ 9:39 PM
✅
225kj
78rpm
44%
17mph
Sunday 4/26/20 @ 4:47 PM
37kj
69rpm
36%
13mph
Wednesday 2/19/20 @ 10:33 PM
✅
56kj
84rpm
36%
16mph
Workouts
136
kj
Saturday 6/20/20