Shake and Bake
Workouts
Friday 1/28/22 @ 4:43 AM
166kj
71rpm
40%
15mph
Tuesday 1/25/22 @ 3:8 PM
✅
192kj
76rpm
41%
17mph
Monday 10/18/21 @ 3:24 AM
130kj
52rpm
41%
12mph
Wednesday 10/27/21 @ 2:30 PM
✅
151kj
69rpm
39%
15mph
Wednesday 5/26/21 @ 3:47 AM
159kj
73rpm
39%
15mph
Saturday 5/29/21 @ 2:35 PM
✅
177kj
80rpm
39%
16mph
Saturday 11/7/20 @ 5:15 AM
147kj
68rpm
40%
15mph
Thursday 4/15/21 @ 2:23 PM
✅
183kj
75rpm
41%
16mph
Friday 8/28/20 @ 3:13 AM
163kj
69rpm
42%
15mph
Saturday 8/29/20 @ 12:15 PM
✅
207kj
77rpm
43%
17mph
Friday 7/24/20 @ 3:44 AM
98kj
71rpm
39%
15mph
Tuesday 7/28/20 @ 12:35 PM
✅
162kj
79rpm
45%
18mph
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph
Wednesday 6/3/20 @ 11:8 AM
✅
235kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Saturday 4/25/20 @ 8:27 PM
152kj
69rpm
40%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
277kj
76rpm
48%
19mph
Sunday 4/5/20 @ 5:31 PM
207kj
73rpm
37%
14mph
Sunday 4/5/20 @ 1:59 PM
✅
347kj
75rpm
45%
18mph
Workouts
130
kj
Monday 10/18/21
152
kj
Saturday 4/25/20