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Shake and Bake
alwaysbebetter
Maryland 🦀
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 1:19 PM
✅
364
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 11/19/22 @ 1:15 PM
347
kj
83
rpm
41
%
18
mph
Friday 2/4/22 @ 1:3 PM
98
kj
81
rpm
39
%
17
mph
15 min 80s Ride
Denis Morton
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Thursday 3/3/22 @ 1:22 PM
✅
118
kj
80
rpm
43
%
18
mph
Tuesday 3/24/20 @ 12:23 PM
289
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 5/7/20 @ 12:13 PM
✅
370
kj
87
rpm
49
%
22
mph
Saturday 4/11/20 @ 7:51 PM
357
kj
78
rpm
52
%
21
mph
30 min HIIT & Hills Ride
Kendall Toole
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Friday 3/13/20 @ 11:52 AM
✅
391
kj
80
rpm
54
%
22
mph
Saturday 4/18/20 @ 9:28 PM
318
kj
82
rpm
48
%
20
mph
30 min Classic Rock Ride
Denis Morton
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Friday 10/4/19 @ 11:11 AM
✅
408
kj
84
rpm
52
%
22
mph
Wednesday 4/1/20 @ 11:54 AM
501
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 4/1/20 @ 11:46 AM
✅
631
kj
85
rpm
52
%
23
mph
Saturday 2/8/20 @ 3:8 PM
664
kj
85
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/7/20 @ 12:26 PM
✅
835
kj
89
rpm
50
%
23
mph
Wednesday 1/22/20 @ 12:11 PM
112
kj
73
rpm
53
%
21
mph
10 min Climb Ride
Jennifer Jacobs
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Monday 11/19/18 @ 12:36 PM
✅
150
kj
79
rpm
57
%
23
mph
Thursday 11/28/19 @ 3:59 PM
462
kj
80
rpm
49
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/28/19 @ 3:54 PM
✅
656
kj
85
rpm
54
%
23
mph
Friday 9/13/19 @ 3:56 PM
320
kj
83
rpm
47
%
20
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Friday 9/14/18 @ 11:22 AM
✅
489
kj
85
rpm
56
%
24
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
364
kj
Monday 11/7/22
347
kj
Saturday 11/19/22
15 min 80s Ride
Denis Morton
View Class
Share
98
kj
Friday 2/4/22
✅
118
kj
Thursday 3/3/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
289
kj
Tuesday 3/24/20
✅
370
kj
Thursday 5/7/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
357
kj
Saturday 4/11/20
✅
391
kj
Friday 3/13/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
318
kj
Saturday 4/18/20
✅
408
kj
Friday 10/4/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
501
kj
Wednesday 4/1/20
✅
631
kj
Wednesday 4/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
664
kj
Saturday 2/8/20
✅
835
kj
Friday 2/7/20
10 min Climb Ride
Jennifer Jacobs
View Class
Share
112
kj
Wednesday 1/22/20
✅
150
kj
Monday 11/19/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
462
kj
Thursday 11/28/19
✅
656
kj
Thursday 11/28/19
30 min Tabata Ride
Robin Arzón
View Class
Share
320
kj
Friday 9/13/19
✅
489
kj
Friday 9/14/18
Previous Workouts
Next Workouts