Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 2:35 PM
330kj
82rpm
41%
17mph
Sunday 4/25/21 @ 9:57 PM
✅
472kj
88rpm
44%
20mph
Saturday 6/18/22 @ 4:0 PM
379kj
81rpm
44%
19mph
Wednesday 6/22/22 @ 10:31 PM
✅
492kj
84rpm
47%
21mph
Friday 5/8/20 @ 11:24 AM
957kj
81rpm
49%
20mph
Sunday 6/6/21 @ 5:52 PM
✅
1000kj
82rpm
49%
21mph
Friday 4/10/20 @ 10:53 AM
931kj
83rpm
47%
20mph
Sunday 3/7/21 @ 9:33 PM
✅
1012kj
86rpm
48%
21mph
Wednesday 9/23/20 @ 11:36 AM
653kj
83rpm
47%
20mph
Wednesday 9/23/20 @ 10:5 PM
✅
700kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 11:52 AM
428kj
84rpm
45%
19mph
Wednesday 9/2/20 @ 1:45 PM
✅
437kj
85rpm
44%
19mph
Saturday 8/15/20 @ 2:19 PM
267kj
80rpm
46%
19mph
Thursday 8/13/20 @ 2:15 PM
✅
276kj
75rpm
48%
19mph
Thursday 1/30/20 @ 12:40 PM
✅
450kj
81rpm
47%
20mph
Tuesday 1/28/20 @ 1:23 PM
434kj
80rpm
47%
20mph
Tuesday 11/12/19 @ 11:53 AM
449kj
80rpm
48%
20mph
Sunday 11/10/19 @ 11:5 PM
✅
488kj
84rpm
47%
20mph
Monday 6/24/19 @ 11:4 AM
52kj
77rpm
37%
15mph
Monday 6/24/19 @ 11:34 PM
✅
56kj
71rpm
41%
15mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
379
kj
Saturday 6/18/22
957
kj
Friday 5/8/20
931
kj
Friday 4/10/20
653
kj
Wednesday 9/23/20
428
kj
Wednesday 9/2/20
434
kj
Tuesday 1/28/20