Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 11:34 AM
✅
432kj
85rpm
45%
19mph
Wednesday 10/13/21 @ 1:43 PM
176kj
77rpm
33%
13mph
Monday 10/23/23 @ 11:22 AM
✅
301kj
78rpm
40%
17mph
Wednesday 4/28/21 @ 1:10 PM
171kj
82rpm
32%
14mph
Friday 2/11/22 @ 12:46 PM
✅
139kj
75rpm
48%
19mph
Wednesday 2/23/22 @ 2:49 PM
52kj
56rpm
41%
13mph
Monday 8/30/21 @ 12:45 PM
✅
275kj
79rpm
46%
19mph
Monday 4/13/20 @ 12:19 PM
148kj
66rpm
41%
15mph
Tuesday 12/22/20 @ 12:37 PM
✅
524kj
77rpm
47%
19mph
Wednesday 12/23/20 @ 2:37 PM
282kj
67rpm
40%
14mph
Sunday 8/30/20 @ 5:43 PM
✅
289kj
81rpm
47%
19mph
Saturday 8/29/20 @ 2:5 PM
129kj
84rpm
32%
14mph
Monday 9/7/20 @ 4:49 PM
✅
474kj
87rpm
45%
20mph
Tuesday 9/8/20 @ 12:39 PM
209kj
74rpm
36%
14mph
Friday 9/4/20 @ 11:57 AM
✅
611kj
84rpm
46%
20mph
Wednesday 9/2/20 @ 12:37 AM
265kj
80rpm
34%
14mph
Monday 7/27/20 @ 11:46 AM
✅
335kj
87rpm
45%
20mph
Wednesday 7/22/20 @ 3:25 PM
128kj
68rpm
38%
13mph
Wednesday 2/12/20 @ 12:58 PM
✅
446kj
79rpm
48%
20mph
Wednesday 2/12/20 @ 12:54 PM
166kj
66rpm
37%
13mph
alwaysbebetter
Maryland 🦀
116
🔥
VS
badassmama805
☀️1000 Oaks, CA
0
Workouts
171
kj
Wednesday 4/28/21
148
kj
Monday 4/13/20
282
kj
Wednesday 12/23/20
129
kj
Saturday 8/29/20
265
kj
Wednesday 9/2/20