Shake and Bake

Workouts

Friday 10/27/23 @ 12:5 AM
117kj
77rpm
43%
14mph
30 min Halloween Ride
Jess King
Thursday 10/13/22 @ 12:13 PM
✅
123kj
56rpm
42%
14mph
Saturday 10/7/23 @ 5:6 PM
✅
105kj
74rpm
43%
17mph
15 min Vinyl Vault Ride
Hannah Corbin
Wednesday 6/8/22 @ 2:0 AM
81kj
63rpm
44%
16mph
Thursday 7/23/20 @ 10:7 PM
✅
155kj
76rpm
45%
18mph
20 min Pop Ride: Chromeo
Denis Morton
Friday 11/19/21 @ 10:27 PM
92kj
54rpm
45%
14mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:57 PM
217kj
72rpm
47%
17mph
Sunday 12/1/19 @ 2:51 PM
✅
123kj
83rpm
43%
18mph
15 min HIIT Ride
Ben Alldis
Monday 6/29/20 @ 10:54 PM
104kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/9/19 @ 2:41 PM
188kj
70rpm
44%
16mph
Friday 2/28/20 @ 3:29 PM
✅
276kj
81rpm
46%
19mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 3/31/20 @ 3:1 PM
229kj
73rpm
46%
18mph
Saturday 1/25/20 @ 3:14 PM
✅
181kj
85rpm
44%
19mph
20 min HIIT Ride
Ben Alldis
Friday 1/31/20 @ 8:7 PM
133kj
82rpm
40%
17mph
Saturday 1/25/20 @ 3:36 PM
✅
139kj
73rpm
49%
19mph
15 min Climb Ride
Ben Alldis
Thursday 1/30/20 @ 8:33 PM
117kj
67rpm
48%
18mph
Tuesday 11/19/19 @ 10:54 PM
✅
94kj
67rpm
52%
19mph
10 min Climb Ride
Ben Alldis
Friday 11/22/19 @ 3:51 AM
77kj
66rpm
49%
18mph

Workouts

30 min Halloween Ride
Jess King
117 kj
Friday 10/27/23
✅ 123 kj
Thursday 10/13/22
15 min Vinyl Vault Ride
Hannah Corbin
✅ 105 kj
Saturday 10/7/23
81 kj
Wednesday 6/8/22
20 min Pop Ride: Chromeo
Denis Morton
✅ 155 kj
Thursday 7/23/20
92 kj
Friday 11/19/21
30 min Together We Ride
Robin Arzón
✅ 246 kj
Saturday 7/24/21
217 kj
Friday 7/9/21
15 min HIIT Ride
Ben Alldis
✅ 123 kj
Sunday 12/1/19
104 kj
Monday 6/29/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 267 kj
Wednesday 4/15/20
188 kj
Saturday 3/9/19
30 min HIIT & Hills Ride
Ben Alldis
✅ 276 kj
Friday 2/28/20
229 kj
Tuesday 3/31/20
20 min HIIT Ride
Ben Alldis
✅ 181 kj
Saturday 1/25/20
133 kj
Friday 1/31/20
15 min Climb Ride
Ben Alldis
✅ 139 kj
Saturday 1/25/20
117 kj
Thursday 1/30/20
10 min Climb Ride
Ben Alldis
✅ 94 kj
Tuesday 11/19/19
77 kj
Friday 11/22/19