Shake and Bake
Workouts
Saturday 8/6/22 @ 2:16 PM
✅
224kj
79rpm
43%
18mph
Wednesday 12/29/21 @ 10:38 AM
218kj
80rpm
42%
17mph
Thursday 6/2/22 @ 12:0 AM
222kj
75rpm
45%
18mph
Wednesday 6/22/22 @ 9:27 AM
✅
248kj
79rpm
45%
18mph
Friday 4/29/22 @ 8:36 PM
203kj
73rpm
44%
17mph
Sunday 5/1/22 @ 12:4 PM
✅
241kj
83rpm
43%
18mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Monday 7/19/21 @ 11:5 AM
224kj
81rpm
43%
17mph
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Friday 4/30/21 @ 9:33 AM
✅
317kj
84rpm
40%
17mph
Thursday 6/3/21 @ 9:30 PM
189kj
74rpm
49%
20mph
Friday 3/12/21 @ 1:48 PM
✅
194kj
75rpm
49%
20mph
Saturday 12/21/19 @ 4:43 PM
✅
250kj
82rpm
44%
18mph
Friday 2/19/21 @ 10:29 AM
206kj
86rpm
39%
17mph
Thursday 10/3/19 @ 11:16 AM
✅
162kj
87rpm
41%
18mph
Thursday 10/3/19 @ 7:10 PM
159kj
85rpm
42%
18mph
Sunday 6/23/19 @ 3:29 AM
458kj
77rpm
44%
18mph
Sunday 5/12/19 @ 1:58 PM
✅
477kj
82rpm
42%
18mph
Sunday 9/9/18 @ 2:6 AM
382kj
77rpm
41%
17mph
Tuesday 7/3/18 @ 6:21 PM
✅
441kj
84rpm
41%
18mph
Workouts
218
kj
Wednesday 12/29/21
203
kj
Friday 4/29/22
315
kj
Wednesday 6/30/21
382
kj
Sunday 9/9/18