Shake and Bake
Workouts
Saturday 4/3/21 @ 5:50 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 2:22 PM
✅
499kj
85rpm
57%
24mph
Friday 4/9/21 @ 12:38 PM
202kj
90rpm
44%
20mph
Friday 7/5/19 @ 3:31 PM
✅
290kj
86rpm
53%
23mph
Wednesday 2/17/21 @ 11:46 AM
353kj
85rpm
49%
21mph
Monday 2/22/21 @ 4:43 PM
✅
462kj
90rpm
52%
24mph
Tuesday 1/19/21 @ 1:29 PM
173kj
88rpm
42%
19mph
Thursday 7/18/19 @ 3:35 PM
✅
303kj
83rpm
55%
23mph
Workouts
353
kj
Wednesday 2/17/21