Shake and Bake
Workouts
Thursday 4/30/20 @ 7:32 PM
✅
206kj
81rpm
39%
17mph
Saturday 2/6/21 @ 3:40 PM
152kj
72rpm
39%
15mph
Friday 5/7/21 @ 8:15 PM
✅
374kj
81rpm
43%
18mph
Sunday 1/31/21 @ 3:41 PM
247kj
70rpm
41%
16mph
Saturday 12/26/20 @ 9:50 PM
✅
347kj
82rpm
42%
18mph
Wednesday 3/10/21 @ 9:16 PM
222kj
78rpm
36%
15mph
Monday 2/15/21 @ 9:38 PM
✅
366kj
89rpm
38%
17mph
Sunday 2/14/21 @ 3:43 PM
255kj
78rpm
38%
16mph
Saturday 4/18/20 @ 5:10 PM
✅
438kj
83rpm
41%
18mph
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Sunday 3/1/20 @ 6:24 PM
✅
442kj
83rpm
41%
17mph
Friday 8/28/20 @ 3:27 PM
307kj
75rpm
37%
15mph
Saturday 6/6/20 @ 11:50 PM
✅
512kj
82rpm
44%
19mph
Saturday 6/6/20 @ 1:58 PM
314kj
68rpm
41%
15mph
Monday 5/4/20 @ 3:57 PM
✅
195kj
86rpm
38%
17mph
Thursday 8/22/19 @ 1:54 PM
129kj
81rpm
33%
14mph
Monday 9/30/19 @ 3:30 PM
✅
304kj
83rpm
40%
17mph
Tuesday 10/1/19 @ 4:47 PM
203kj
75rpm
36%
14mph
Monday 8/19/19 @ 4:11 PM
✅
299kj
78rpm
41%
17mph
Tuesday 8/20/19 @ 2:40 PM
190kj
75rpm
35%
14mph
Workouts
152
kj
Saturday 2/6/21
222
kj
Wednesday 3/10/21
299
kj
Thursday 1/21/21
307
kj
Friday 8/28/20
314
kj
Saturday 6/6/20
129
kj
Thursday 8/22/19
190
kj
Tuesday 8/20/19