Shake and Bake
VS
Workouts
Friday 1/14/22 @ 4:29 AM
101kj
58rpm
60%
20mph
Wednesday 1/12/22 @ 5:40 PM
✅
122kj
61rpm
63%
21mph
Tuesday 5/16/23 @ 1:48 PM
✅
358kj
78rpm
43%
18mph
Thursday 8/29/19 @ 3:9 PM
214kj
85rpm
34%
15mph
Thursday 3/2/23 @ 3:4 AM
✅
382kj
76rpm
45%
18mph
Monday 2/17/20 @ 8:3 PM
263kj
71rpm
41%
16mph
Wednesday 12/15/21 @ 6:14 PM
✅
285kj
75rpm
50%
19mph
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Friday 7/15/22 @ 3:58 PM
✅
257kj
73rpm
48%
19mph
Friday 7/15/22 @ 4:0 PM
240kj
65rpm
50%
18mph
Thursday 7/14/22 @ 2:29 PM
✅
362kj
77rpm
43%
17mph
Saturday 10/10/20 @ 5:6 PM
284kj
75rpm
41%
16mph
Saturday 11/13/21 @ 3:42 AM
✅
251kj
72rpm
48%
18mph
Friday 11/12/21 @ 9:59 PM
193kj
66rpm
45%
16mph
Monday 4/19/21 @ 3:56 AM
✅
295kj
76rpm
49%
20mph
Friday 5/14/21 @ 4:39 PM
243kj
76rpm
45%
18mph
Sunday 9/13/20 @ 2:3 AM
✅
594kj
86rpm
45%
20mph
Saturday 9/12/20 @ 4:44 PM
324kj
74rpm
39%
15mph
Saturday 5/2/20 @ 1:57 PM
✅
289kj
74rpm
50%
19mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0mph
alpayne21
TX
111
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Workouts
214
kj
Thursday 8/29/19
7
kj
Sunday 11/27/22
240
kj
Friday 7/15/22
324
kj
Saturday 9/12/20
kj
Saturday 5/2/20