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Shake and Bake
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Tuesday 3/7/23 @ 5:28 AM
✅
70
kj
78
rpm
42
%
17
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Share
Wednesday 3/29/23 @ 8:49 PM
57
kj
73
rpm
40
%
16
mph
Friday 6/4/21 @ 3:5 AM
✅
421
kj
72
rpm
47
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 12/10/22 @ 2:36 PM
260
kj
78
rpm
33
%
14
mph
Friday 6/17/22 @ 2:19 PM
✅
518
kj
80
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/17/22 @ 3:15 PM
337
kj
81
rpm
37
%
16
mph
Friday 5/7/21 @ 3:19 AM
✅
278
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 2/4/22 @ 6:43 PM
160
kj
90
rpm
34
%
15
mph
Monday 4/26/21 @ 3:0 AM
✅
559
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/29/22 @ 6:48 PM
332
kj
86
rpm
35
%
16
mph
Saturday 12/11/21 @ 4:28 AM
✅
288
kj
71
rpm
52
%
19
mph
30 min Queen Ride
Kendall Toole
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Sunday 12/12/21 @ 4:12 PM
202
kj
74
rpm
43
%
17
mph
Friday 7/2/21 @ 2:26 PM
✅
414
kj
79
rpm
47
%
19
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Monday 7/5/21 @ 9:22 PM
265
kj
80
rpm
38
%
16
mph
Friday 11/13/20 @ 3:46 AM
✅
336
kj
73
rpm
54
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 2:29 PM
188
kj
74
rpm
42
%
16
mph
Saturday 9/12/20 @ 3:5 AM
✅
301
kj
76
rpm
50
%
20
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 9/12/20 @ 2:23 PM
197
kj
76
rpm
42
%
17
mph
Thursday 4/23/20 @ 9:48 PM
✅
266
kj
76
rpm
48
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 10:56 PM
199
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
70
kj
Tuesday 3/7/23
57
kj
Wednesday 3/29/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
421
kj
Friday 6/4/21
260
kj
Saturday 12/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Friday 6/17/22
337
kj
Friday 6/17/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
278
kj
Friday 5/7/21
160
kj
Friday 2/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Monday 4/26/21
332
kj
Saturday 1/29/22
30 min Queen Ride
Kendall Toole
View Class
Share
✅
288
kj
Saturday 12/11/21
202
kj
Sunday 12/12/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
414
kj
Friday 7/2/21
265
kj
Monday 7/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
336
kj
Friday 11/13/20
188
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
301
kj
Saturday 9/12/20
197
kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
266
kj
Thursday 4/23/20
199
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts