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Shake and Bake
alpayne21
TX
70
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
168 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Tuesday 1/31/23 @ 3:6 AM
372
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/30/23 @ 11:23 PM
✅
552
kj
95
rpm
45
%
22
mph
Tuesday 2/8/22 @ 4:53 PM
✅
431
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/10/21 @ 10:4 PM
391
kj
88
rpm
41
%
19
mph
Friday 1/21/22 @ 4:11 AM
445
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/24/22 @ 1:42 AM
✅
472
kj
93
rpm
43
%
20
mph
Saturday 12/11/21 @ 4:28 AM
288
kj
71
rpm
52
%
19
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 12:56 AM
✅
351
kj
94
rpm
45
%
21
mph
Friday 8/13/21 @ 2:11 AM
435
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/12/21 @ 3:29 PM
✅
466
kj
92
rpm
43
%
20
mph
Friday 5/7/21 @ 3:19 AM
✅
278
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Thursday 3/11/21 @ 4:9 PM
269
kj
91
rpm
41
%
19
mph
Monday 4/26/21 @ 3:0 AM
✅
559
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/25/21 @ 9:51 PM
535
kj
89
rpm
42
%
19
mph
Sunday 2/21/21 @ 3:55 AM
✅
636
kj
79
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 1:40 AM
537
kj
85
rpm
43
%
19
mph
Thursday 4/23/20 @ 9:48 PM
✅
266
kj
76
rpm
48
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Thursday 4/23/20 @ 3:46 PM
260
kj
87
rpm
42
%
19
mph
Tuesday 4/7/20 @ 3:47 AM
✅
384
kj
66
rpm
52
%
19
mph
45 min Intervals & Arms Ride
Ally Love
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Monday 3/30/20 @ 3:55 PM
382
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alpayne21
TX
70
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
168 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Tuesday 1/31/23
✅
552
kj
Monday 1/30/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
431
kj
Tuesday 2/8/22
391
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
445
kj
Friday 1/21/22
✅
472
kj
Monday 1/24/22
30 min Queen Ride
Kendall Toole
View Class
Share
288
kj
Saturday 12/11/21
✅
351
kj
Thursday 12/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Friday 8/13/21
✅
466
kj
Thursday 8/12/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
278
kj
Friday 5/7/21
269
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Monday 4/26/21
535
kj
Sunday 4/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Sunday 2/21/21
537
kj
Thursday 2/18/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
266
kj
Thursday 4/23/20
260
kj
Thursday 4/23/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
384
kj
Tuesday 4/7/20
382
kj
Monday 3/30/20
Previous Workouts
Next Workouts