Shake and Bake
Workouts
Friday 7/5/19 @ 5:32 PM
✅
315kj
89rpm
36%
16mph
Friday 7/12/19 @ 5:18 AM
285kj
77rpm
38%
15mph
Tuesday 7/16/19 @ 3:48 PM
✅
310kj
87rpm
36%
16mph
Wednesday 10/31/18 @ 2:58 AM
290kj
86rpm
36%
16mph
Monday 4/13/20 @ 5:15 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 9:52 PM
✅
264kj
84rpm
36%
16mph
Thursday 8/29/19 @ 3:35 PM
✅
337kj
85rpm
40%
17mph
Monday 8/26/19 @ 6:23 PM
312kj
79rpm
40%
17mph
Saturday 8/24/19 @ 4:41 PM
✅
427kj
82rpm
40%
17mph
Saturday 8/24/19 @ 4:36 PM
422kj
72rpm
44%
17mph
Saturday 9/22/18 @ 4:43 PM
✅
713kj
82rpm
42%
18mph
Monday 2/25/19 @ 7:50 PM
615kj
77rpm
42%
17mph
Tuesday 1/22/19 @ 3:40 PM
✅
333kj
80rpm
42%
17mph
Friday 1/25/19 @ 5:14 PM
310kj
76rpm
42%
17mph
Thursday 11/22/18 @ 12:8 AM
✅
294kj
83rpm
39%
17mph
Monday 11/26/18 @ 12:29 AM
223kj
78rpm
37%
15mph
Monday 11/5/18 @ 3:31 PM
183kj
82rpm
38%
16mph
Monday 11/5/18 @ 5:21 PM
✅
194kj
81rpm
39%
16mph
Tuesday 10/23/18 @ 3:27 PM
✅
303kj
87rpm
37%
17mph
Wednesday 10/24/18 @ 5:2 PM
292kj
82rpm
38%
16mph
Workouts
290
kj
Wednesday 10/31/18
615
kj
Monday 2/25/19
292
kj
Wednesday 10/24/18