Shake and Bake
Workouts
Thursday 9/15/22 @ 8:20 PM
217kj
92rpm
37%
17mph
Friday 2/17/23 @ 10:49 PM
✅
233kj
81rpm
41%
17mph
Friday 2/17/23 @ 7:3 PM
✅
298kj
87rpm
37%
17mph
Wednesday 3/16/22 @ 9:59 PM
292kj
85rpm
37%
16mph
Friday 1/20/23 @ 3:29 PM
304kj
85rpm
38%
17mph
Saturday 1/28/23 @ 3:39 PM
✅
314kj
80rpm
40%
17mph
Monday 9/5/22 @ 4:49 PM
278kj
84rpm
37%
16mph
Friday 9/2/22 @ 7:38 PM
✅
305kj
75rpm
41%
16mph
Sunday 5/2/21 @ 9:10 PM
361kj
88rpm
40%
18mph
Monday 5/10/21 @ 9:54 PM
✅
399kj
81rpm
43%
18mph
Saturday 11/6/21 @ 7:3 PM
325kj
87rpm
38%
17mph
Wednesday 7/28/21 @ 11:55 PM
✅
350kj
80rpm
36%
16mph
Wednesday 3/10/21 @ 10:37 PM
319kj
83rpm
41%
17mph
Monday 3/15/21 @ 11:6 PM
✅
363kj
81rpm
43%
18mph
Wednesday 4/28/21 @ 12:29 AM
459kj
91rpm
39%
18mph
Sunday 5/2/21 @ 3:40 PM
✅
501kj
78rpm
44%
18mph
Thursday 1/21/21 @ 2:19 PM
✅
415kj
90rpm
38%
17mph
Saturday 1/23/21 @ 4:5 PM
402kj
73rpm
41%
16mph
Tuesday 9/1/20 @ 12:53 AM
✅
341kj
88rpm
40%
18mph
Monday 5/11/20 @ 10:35 PM
244kj
83rpm
36%
15mph
Workouts
292
kj
Wednesday 3/16/22
304
kj
Friday 1/20/23
278
kj
Monday 9/5/22
319
kj
Wednesday 3/10/21
459
kj
Wednesday 4/28/21
402
kj
Saturday 1/23/21