Shake and Bake
Workouts
Tuesday 6/15/21 @ 12:1 AM
416kj
78rpm
42%
17mph
Sunday 6/13/21 @ 1:29 PM
✅
455kj
74rpm
45%
18mph
Monday 7/27/20 @ 10:2 AM
135kj
75rpm
42%
17mph
Sunday 7/26/20 @ 2:13 PM
✅
144kj
74rpm
44%
17mph
Sunday 5/5/19 @ 1:58 PM
✅
271kj
81rpm
46%
19mph
Monday 5/6/19 @ 10:18 PM
200kj
73rpm
43%
17mph
Saturday 1/4/20 @ 1:43 PM
✅
323kj
78rpm
42%
17mph
Thursday 1/2/20 @ 10:24 PM
310kj
76rpm
42%
17mph
Monday 10/14/19 @ 10:44 AM
108kj
74rpm
42%
16mph
Wednesday 8/28/19 @ 2:53 PM
✅
167kj
81rpm
44%
18mph
Wednesday 10/3/18 @ 10:15 PM
✅
154kj
73rpm
46%
18mph
Wednesday 10/3/18 @ 11:45 PM
102kj
75rpm
38%
15mph
Monday 7/2/18 @ 9:51 PM
✅
400kj
78rpm
47%
19mph
Sunday 7/29/18 @ 2:30 PM
301kj
73rpm
43%
17mph
Saturday 1/13/18 @ 3:53 PM
327kj
78rpm
43%
17mph
Thursday 1/11/18 @ 11:21 PM
✅
333kj
75rpm
45%
18mph
Wednesday 1/3/18 @ 8:36 PM
✅
341kj
84rpm
42%
18mph
Wednesday 12/20/17 @ 11:19 PM
205kj
78rpm
35%
14mph
Thursday 9/21/17 @ 9:23 PM
✅
463kj
82rpm
48%
20mph
Thursday 9/21/17 @ 9:24 PM
350kj
80rpm
44%
18mph