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Shake and Bake
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
Sunday 9/22/19 @ 2:35 PM
✅
538
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/20/23 @ 2:31 AM
226
kj
76
rpm
37
%
15
mph
Wednesday 2/17/21 @ 3:15 PM
✅
625
kj
86
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/20/21 @ 2:19 AM
255
kj
76
rpm
38
%
16
mph
Friday 6/11/21 @ 3:6 PM
✅
798
kj
78
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 10:23 PM
226
kj
64
rpm
36
%
13
mph
Thursday 2/4/21 @ 3:12 PM
✅
619
kj
90
rpm
50
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 6/12/20 @ 4:52 AM
194
kj
67
rpm
36
%
13
mph
Monday 9/21/20 @ 2:49 PM
✅
611
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 4:52 AM
189
kj
64
rpm
36
%
13
mph
Saturday 12/8/18 @ 2:19 PM
✅
518
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 3:41 AM
215
kj
69
rpm
38
%
14
mph
Tuesday 6/9/20 @ 2:49 PM
✅
555
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 3:17 AM
205
kj
71
rpm
37
%
14
mph
Saturday 9/8/18 @ 2:52 PM
✅
357
kj
84
rpm
50
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 6:1 AM
144
kj
71
rpm
37
%
14
mph
Tuesday 9/4/18 @ 3:28 PM
✅
69
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 6:42 AM
26
kj
74
rpm
27
%
11
mph
Monday 11/26/18 @ 2:41 PM
✅
374
kj
82
rpm
51
%
22
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 6:19 AM
147
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Sunday 9/22/19
226
kj
Thursday 4/20/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
625
kj
Wednesday 2/17/21
255
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
798
kj
Friday 6/11/21
226
kj
Sunday 3/29/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
619
kj
Thursday 2/4/21
194
kj
Friday 6/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
611
kj
Monday 9/21/20
189
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 12/8/18
215
kj
Friday 7/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
555
kj
Tuesday 6/9/20
205
kj
Wednesday 1/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Saturday 9/8/18
144
kj
Thursday 5/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Tuesday 9/4/18
26
kj
Friday 3/22/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Monday 11/26/18
147
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts