Shake and Bake
Workouts
Sunday 2/6/22 @ 10:15 PM
89kj
69rpm
31%
12mph
Thursday 2/3/22 @ 1:22 PM
✅
131kj
76rpm
35%
14mph
Saturday 2/13/21 @ 5:43 PM
✅
359kj
89rpm
39%
18mph
Monday 2/15/21 @ 4:25 PM
325kj
88rpm
37%
17mph
Monday 10/8/18 @ 3:14 PM
327kj
82rpm
37%
16mph
Sunday 1/31/21 @ 3:38 PM
✅
404kj
81rpm
40%
17mph
Friday 12/4/20 @ 12:8 AM
✅
358kj
90rpm
39%
18mph
Sunday 11/29/20 @ 4:11 PM
323kj
88rpm
38%
17mph
Monday 9/28/20 @ 10:31 PM
✅
443kj
88rpm
39%
18mph
Saturday 9/26/20 @ 2:31 PM
392kj
85rpm
38%
17mph
Saturday 8/29/20 @ 9:18 PM
440kj
86rpm
40%
18mph
Monday 3/2/20 @ 12:40 PM
✅
445kj
82rpm
41%
18mph
Thursday 12/19/19 @ 6:26 PM
✅
203kj
81rpm
40%
17mph
Thursday 5/21/20 @ 12:54 PM
200kj
82rpm
39%
17mph
Thursday 2/6/20 @ 10:22 PM
✅
223kj
77rpm
44%
18mph
Saturday 2/1/20 @ 8:14 PM
207kj
76rpm
43%
17mph
Monday 1/29/18 @ 5:28 PM
✅
191kj
81rpm
40%
17mph
Tuesday 6/25/19 @ 12:21 PM
154kj
80rpm
37%
15mph
Wednesday 5/22/19 @ 9:2 PM
✅
145kj
81rpm
41%
17mph
Monday 6/3/19 @ 5:48 PM
83kj
75rpm
34%
14mph
Workouts
327
kj
Monday 10/8/18
392
kj
Saturday 9/26/20
440
kj
Saturday 8/29/20
200
kj
Thursday 5/21/20