Shake and Bake
Workouts
Wednesday 3/10/21 @ 5:29 PM
✅
350kj
82rpm
42%
18mph
Saturday 8/28/21 @ 8:14 PM
273kj
67rpm
41%
16mph
Thursday 3/25/21 @ 11:39 AM
✅
229kj
79rpm
42%
18mph
Friday 4/9/21 @ 3:18 PM
160kj
73rpm
39%
15mph
Friday 4/17/20 @ 11:56 AM
333kj
85rpm
36%
16mph
Saturday 4/18/20 @ 8:0 PM
✅
384kj
73rpm
42%
17mph
Thursday 11/26/20 @ 1:51 PM
✅
422kj
77rpm
41%
17mph
Saturday 11/16/19 @ 5:46 PM
365kj
66rpm
42%
16mph
Monday 11/23/20 @ 1:27 PM
✅
234kj
83rpm
41%
18mph
Thursday 11/26/20 @ 9:38 PM
185kj
77rpm
40%
16mph
Tuesday 6/2/20 @ 3:33 PM
367kj
86rpm
37%
16mph
Saturday 6/6/20 @ 8:34 PM
✅
414kj
72rpm
44%
17mph
Saturday 5/2/20 @ 10:37 AM
377kj
86rpm
37%
16mph
Saturday 5/2/20 @ 4:17 PM
✅
443kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 3:48 PM
✅
284kj
86rpm
37%
16mph
Sunday 4/19/20 @ 6:15 PM
268kj
74rpm
38%
15mph
Thursday 6/20/19 @ 5:34 PM
✅
262kj
75rpm
47%
19mph
Friday 3/8/19 @ 9:57 PM
209kj
78rpm
41%
17mph
Tuesday 1/15/19 @ 12:52 AM
✅
139kj
78rpm
42%
17mph
Wednesday 1/9/19 @ 2:30 PM
101kj
66rpm
40%
14mph
Workouts
273
kj
Saturday 8/28/21
160
kj
Friday 4/9/21
333
kj
Friday 4/17/20
365
kj
Saturday 11/16/19
185
kj
Thursday 11/26/20
367
kj
Tuesday 6/2/20