Shake and Bake

Workouts

Saturday 5/8/21 @ 2:25 AM
✅
59kj
78rpm
39%
16mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 9/1/21 @ 1:37 PM
39kj
82rpm
31%
13mph
Tuesday 8/20/19 @ 3:52 AM
✅
89kj
75rpm
43%
18mph
10 min Low Impact Ride
Robin Arzón
Wednesday 12/12/18 @ 3:53 PM
48kj
83rpm
34%
15mph
Monday 10/7/19 @ 1:13 AM
✅
171kj
79rpm
45%
19mph
20 min Low Impact Ride
Robin Arzón
Monday 1/6/20 @ 1:35 AM
70kj
74rpm
32%
13mph

Workouts

10 min Low Impact Ride
Hannah Frankson
✅ 59 kj
Saturday 5/8/21
39 kj
Wednesday 9/1/21
10 min Low Impact Ride
Robin Arzón
✅ 89 kj
Tuesday 8/20/19
48 kj
Wednesday 12/12/18
20 min Low Impact Ride
Robin Arzón
✅ 171 kj
Monday 10/7/19
70 kj
Monday 1/6/20