Shake and Bake
Workouts
Wednesday 10/11/23 @ 1:57 AM
37kj
78rpm
34%
13mph
Thursday 10/12/23 @ 1:41 PM
✅
47kj
70rpm
38%
15mph
Thursday 6/17/21 @ 1:13 AM
52kj
69rpm
44%
15mph
Tuesday 4/4/23 @ 12:40 PM
✅
82kj
71rpm
47%
18mph
Monday 3/6/23 @ 1:15 AM
42kj
76rpm
37%
14mph
Thursday 2/13/20 @ 1:48 PM
✅
47kj
81rpm
34%
14mph
Wednesday 9/28/22 @ 8:54 PM
51kj
84rpm
35%
13mph
Tuesday 8/16/22 @ 1:23 PM
✅
80kj
60rpm
45%
15mph
Thursday 8/11/22 @ 1:46 AM
55kj
74rpm
33%
13mph
Tuesday 6/28/22 @ 1:29 PM
✅
63kj
53rpm
45%
14mph
Friday 2/4/22 @ 6:0 PM
53kj
69rpm
36%
13mph
Thursday 2/3/22 @ 1:41 PM
✅
99kj
83rpm
39%
17mph
Tuesday 10/12/21 @ 2:8 AM
34kj
72rpm
35%
13mph
Monday 11/8/21 @ 1:55 PM
✅
46kj
76rpm
36%
15mph
Friday 7/16/21 @ 1:8 AM
99kj
64rpm
41%
15mph
Saturday 7/17/21 @ 4:32 PM
✅
123kj
67rpm
44%
16mph
Saturday 5/1/21 @ 12:31 AM
35kj
84rpm
33%
13mph
Monday 3/22/21 @ 1:27 PM
✅
55kj
70rpm
41%
16mph
Wednesday 4/21/21 @ 10:3 PM
✅
67kj
67rpm
45%
17mph
Thursday 4/8/21 @ 1:25 PM
56kj
53rpm
50%
16mph
Workouts
99
kj
Friday 7/16/21