Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:47 PM
100kj
65rpm
40%
14mph
Monday 12/18/23 @ 10:5 AM
✅
105kj
69rpm
40%
15mph
Wednesday 10/18/23 @ 1:50 PM
✅
83kj
65rpm
38%
14mph
Wednesday 10/18/23 @ 9:9 AM
81kj
57rpm
40%
12mph
Tuesday 9/20/22 @ 12:31 PM
80kj
66rpm
38%
13mph
Saturday 9/17/22 @ 4:8 PM
✅
87kj
72rpm
37%
14mph
Friday 6/10/22 @ 9:42 PM
131kj
60rpm
40%
13mph
Saturday 6/11/22 @ 1:10 PM
✅
226kj
68rpm
48%
17mph
Tuesday 9/14/21 @ 12:28 AM
75kj
71rpm
35%
13mph
Monday 9/13/21 @ 12:39 PM
✅
110kj
75rpm
39%
15mph
Saturday 7/11/20 @ 5:10 PM
82kj
76rpm
38%
15mph
Tuesday 7/7/20 @ 7:13 PM
✅
98kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 11:12 PM
127kj
60rpm
38%
12mph
Friday 4/3/20 @ 3:12 PM
✅
223kj
65rpm
49%
17mph
Saturday 12/21/19 @ 7:56 PM
148kj
69rpm
39%
14mph
Sunday 12/22/19 @ 3:8 PM
✅
249kj
130rpm
0%
0mph
Sunday 12/1/19 @ 7:37 PM
127kj
61rpm
38%
12mph
Tuesday 12/3/19 @ 5:43 PM
✅
180kj
0rpm
0%
0mph
Sunday 10/27/19 @ 4:24 PM
0kj
0rpm
28%
0mph
Sunday 10/27/19 @ 2:36 PM
✅
177kj
0rpm
0%
0mph