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Shake and Bake
allison1920
Flower Mound, TX
92 đ„
Beat countbackfrom10
VS
countbackfrom10
đ4:35am Tribe!đ
24
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Wednesday 4/20/22 @ 7:2 PM
â
285
kj
69
rpm
54
%
20
mph
30 min Def Leppard Ride
Sam Yo
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Thursday 4/21/22 @ 7:10 PM
254
kj
82
rpm
44
%
19
mph
Friday 7/15/22 @ 10:27 PM
â
250
kj
72
rpm
48
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 2:32 PM
163
kj
77
rpm
38
%
16
mph
Wednesday 4/6/22 @ 12:16 AM
â
302
kj
69
rpm
53
%
20
mph
30 min The Greatest Showman Ride
Robin ArzĂłn
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Tuesday 12/3/19 @ 9:53 AM
249
kj
81
rpm
44
%
19
mph
Tuesday 1/11/22 @ 7:59 PM
â
155
kj
63
rpm
58
%
20
mph
15 min Stacking Stuffer: Tabata Ride
Robin ArzĂłn
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Tuesday 12/21/21 @ 2:7 PM
105
kj
74
rpm
43
%
17
mph
Friday 12/24/21 @ 1:57 PM
â
225
kj
59
rpm
55
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/14/21 @ 11:26 PM
216
kj
80
rpm
42
%
17
mph
Monday 2/1/21 @ 11:20 PM
â
129
kj
72
rpm
43
%
17
mph
20 min 2000s Ride
Denis Morton
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Sunday 2/7/21 @ 12:50 PM
106
kj
82
rpm
36
%
15
mph
Wednesday 10/28/20 @ 2:29 AM
â
133
kj
70
rpm
45
%
17
mph
20 min 90s Ride
Robin ArzĂłn
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Share
Tuesday 10/27/20 @ 2:16 PM
103
kj
69
rpm
39
%
14
mph
Thursday 5/7/20 @ 11:11 PM
â
110
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Robin ArzĂłn
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Share
Thursday 4/23/20 @ 1:6 PM
108
kj
78
rpm
38
%
16
mph
Saturday 3/28/20 @ 2:19 PM
0
kj
44
rpm
43
%
12
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 4/11/20 @ 1:58 PM
â
200
kj
84
rpm
39
%
17
mph
Saturday 6/29/19 @ 2:25 PM
176
kj
72
rpm
43
%
16
mph
30 min Madonna Ride
Robin ArzĂłn
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Share
Thursday 7/11/19 @ 1:18 PM
â
269
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
92 đ„
Beat countbackfrom10
VS
countbackfrom10
đ4:35am Tribe!đ
24
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min Def Leppard Ride
Sam Yo
View Class
Share
â
285
kj
Wednesday 4/20/22
254
kj
Thursday 4/21/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
â
250
kj
Friday 7/15/22
163
kj
Tuesday 7/19/22
30 min The Greatest Showman Ride
Robin ArzĂłn
View Class
Share
â
302
kj
Wednesday 4/6/22
249
kj
Tuesday 12/3/19
15 min Stacking Stuffer: Tabata Ride
Robin ArzĂłn
View Class
Share
â
155
kj
Tuesday 1/11/22
105
kj
Tuesday 12/21/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
â
225
kj
Friday 12/24/21
216
kj
Tuesday 12/14/21
20 min 2000s Ride
Denis Morton
View Class
Share
â
129
kj
Monday 2/1/21
106
kj
Sunday 2/7/21
20 min 90s Ride
Robin ArzĂłn
View Class
Share
â
133
kj
Wednesday 10/28/20
103
kj
Tuesday 10/27/20
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
â
110
kj
Thursday 5/7/20
108
kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
0
kj
Saturday 3/28/20
â
200
kj
Saturday 4/11/20
30 min Madonna Ride
Robin ArzĂłn
View Class
Share
176
kj
Saturday 6/29/19
â
269
kj
Thursday 7/11/19
Previous Workouts
Next Workouts