Shake and Bake
Workouts
Monday 7/24/23 @ 1:11 PM
115kj
56rpm
41%
13mph
Saturday 6/19/21 @ 3:9 PM
✅
254kj
80rpm
44%
18mph
Monday 1/30/23 @ 3:30 PM
151kj
64rpm
42%
15mph
Friday 1/27/23 @ 11:3 PM
✅
325kj
83rpm
48%
20mph
Friday 12/2/22 @ 5:11 PM
127kj
54rpm
44%
14mph
Saturday 12/3/22 @ 8:15 PM
✅
161kj
0rpm
0%
0mph
Friday 10/21/22 @ 3:17 PM
123kj
60rpm
39%
13mph
Saturday 10/22/22 @ 2:36 PM
✅
301kj
81rpm
47%
20mph
Thursday 7/7/22 @ 3:39 PM
167kj
64rpm
45%
15mph
Wednesday 2/2/22 @ 12:2 AM
✅
327kj
85rpm
48%
20mph
Sunday 7/25/21 @ 6:53 PM
121kj
59rpm
42%
13mph
Friday 8/6/21 @ 9:1 PM
✅
283kj
85rpm
45%
19mph
Thursday 7/15/21 @ 5:36 PM
5kj
58rpm
29%
9mph
Wednesday 7/14/21 @ 11:3 PM
✅
291kj
81rpm
47%
19mph
Sunday 4/18/21 @ 7:1 PM
60kj
45rpm
37%
9mph
Thursday 4/1/21 @ 10:9 PM
✅
266kj
90rpm
42%
19mph
Tuesday 10/27/20 @ 3:38 PM
98kj
59rpm
38%
12mph
Sunday 7/26/20 @ 3:45 PM
✅
280kj
75rpm
49%
19mph
Saturday 8/8/20 @ 11:35 PM
147kj
75rpm
38%
15mph
Monday 8/10/20 @ 10:11 PM
✅
294kj
84rpm
46%
19mph
Workouts
127
kj
Friday 12/2/22