Shake and Bake
VS
Workouts
Friday 5/12/23 @ 3:26 PM
368kj
87rpm
41%
18mph
Sunday 9/1/19 @ 2:49 PM
✅
377kj
87rpm
42%
19mph
Tuesday 4/4/23 @ 1:57 PM
✅
227kj
82rpm
41%
18mph
Saturday 4/8/23 @ 2:5 PM
172kj
80rpm
38%
16mph
Monday 4/3/23 @ 1:57 PM
✅
144kj
84rpm
40%
17mph
Friday 4/7/23 @ 3:3 PM
100kj
85rpm
34%
15mph
Monday 2/21/22 @ 3:33 PM
✅
178kj
87rpm
43%
19mph
Monday 4/25/22 @ 1:21 PM
127kj
83rpm
38%
16mph
Tuesday 11/23/21 @ 2:42 PM
✅
60kj
86rpm
36%
16mph
Saturday 1/8/22 @ 4:33 PM
58kj
82rpm
37%
16mph
Thursday 4/15/21 @ 11:58 AM
203kj
80rpm
44%
20mph
Wednesday 3/17/21 @ 3:13 PM
✅
222kj
73rpm
54%
20mph
Friday 12/18/20 @ 1:1 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 3:46 PM
✅
224kj
75rpm
53%
21mph
Wednesday 7/22/20 @ 1:31 PM
✅
127kj
89rpm
41%
19mph
Saturday 8/1/20 @ 5:45 PM
98kj
82rpm
39%
17mph
Sunday 4/14/19 @ 12:56 PM
✅
421kj
81rpm
47%
19mph
Tuesday 5/21/19 @ 12:19 PM
341kj
77rpm
44%
18mph
Thursday 12/6/18 @ 1:42 PM
260kj
82rpm
45%
19mph
Wednesday 12/12/18 @ 1:32 PM
✅
267kj
78rpm
47%
19mph
alli_n_wndrland
SoCal/Utah
71
🔥
VS
cadencekeeper
VA-DE
59
Workouts
368
kj
Friday 5/12/23
203
kj
Thursday 4/15/21
98
kj
Saturday 8/1/20
260
kj
Thursday 12/6/18