Shake and Bake
Workouts
Sunday 4/23/23 @ 7:12 PM
✅
241kj
90rpm
40%
18mph
Thursday 4/20/23 @ 12:7 AM
175kj
82rpm
37%
16mph
Sunday 1/1/23 @ 5:3 PM
✅
169kj
91rpm
41%
19mph
Sunday 1/1/23 @ 11:17 PM
107kj
86rpm
35%
15mph
Wednesday 5/25/22 @ 12:22 PM
✅
211kj
87rpm
39%
17mph
Wednesday 2/2/22 @ 12:44 AM
170kj
77rpm
39%
16mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Friday 8/23/19 @ 3:58 AM
186kj
78rpm
40%
16mph
Thursday 1/23/20 @ 12:56 PM
✅
245kj
81rpm
44%
18mph
Friday 1/24/20 @ 1:56 PM
181kj
71rpm
43%
16mph
Saturday 1/11/20 @ 2:0 PM
✅
230kj
84rpm
42%
18mph
Friday 1/10/20 @ 1:27 AM
154kj
71rpm
39%
15mph
Wednesday 1/8/20 @ 2:52 PM
✅
180kj
83rpm
46%
19mph
Thursday 1/9/20 @ 10:6 PM
112kj
72rpm
41%
16mph
Thursday 12/6/18 @ 1:42 PM
✅
260kj
82rpm
45%
19mph
Saturday 12/15/18 @ 12:45 AM
201kj
76rpm
42%
17mph
Monday 10/22/18 @ 9:21 PM
✅
433kj
88rpm
45%
20mph
Monday 10/22/18 @ 11:54 PM
263kj
76rpm
40%
16mph
Sunday 1/14/18 @ 1:26 PM
✅
310kj
71rpm
44%
17mph
Monday 4/2/18 @ 4:50 PM
270kj
70rpm
43%
16mph
Workouts
175
kj
Thursday 4/20/23
107
kj
Sunday 1/1/23
154
kj
Friday 1/10/20
201
kj
Saturday 12/15/18