Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
342kj
58rpm
49%
16mph
Friday 11/24/23 @ 8:52 PM
✅
380kj
79rpm
45%
18mph
Thursday 3/10/22 @ 1:35 AM
✅
167kj
76rpm
53%
21mph
Thursday 4/14/22 @ 9:46 PM
133kj
81rpm
45%
19mph
Sunday 3/27/22 @ 3:58 PM
✅
350kj
74rpm
53%
21mph
Thursday 11/18/21 @ 10:39 PM
247kj
81rpm
43%
18mph
Wednesday 11/24/21 @ 2:53 PM
✅
102kj
91rpm
43%
20mph
Tuesday 11/9/21 @ 6:47 PM
29kj
75rpm
29%
12mph
Saturday 8/21/21 @ 3:2 PM
241kj
87rpm
40%
18mph
Monday 9/14/20 @ 8:4 PM
✅
287kj
91rpm
42%
20mph
Tuesday 5/25/21 @ 12:18 AM
✅
234kj
69rpm
58%
21mph
Friday 4/16/21 @ 8:34 PM
196kj
71rpm
57%
20mph
Monday 6/15/20 @ 10:42 PM
✅
172kj
80rpm
51%
21mph
Thursday 6/18/20 @ 10:55 PM
155kj
86rpm
46%
20mph
Friday 4/3/20 @ 9:55 PM
✅
507kj
80rpm
50%
21mph
Friday 1/24/20 @ 10:53 PM
449kj
79rpm
48%
20mph
Friday 3/13/20 @ 12:25 AM
✅
348kj
80rpm
51%
21mph
Friday 3/13/20 @ 7:11 PM
303kj
82rpm
47%
20mph
Thursday 8/15/19 @ 12:59 AM
✅
97kj
89rpm
44%
20mph
Thursday 6/20/19 @ 8:51 PM
62kj
89rpm
37%
16mph
Workouts
241
kj
Saturday 8/21/21