Shake and Bake
Workouts
Thursday 5/27/21 @ 3:48 PM
✅
407kj
78rpm
47%
19mph
Saturday 11/20/21 @ 3:45 PM
172kj
74rpm
33%
13mph
Monday 11/9/20 @ 4:49 PM
✅
371kj
76rpm
46%
18mph
Friday 8/27/21 @ 1:16 PM
177kj
78rpm
32%
13mph
Friday 6/4/21 @ 1:21 AM
✅
416kj
87rpm
42%
18mph
Thursday 6/3/21 @ 2:24 PM
175kj
80rpm
30%
13mph
Tuesday 5/25/21 @ 5:0 PM
✅
393kj
84rpm
42%
18mph
Wednesday 5/26/21 @ 3:12 PM
167kj
72rpm
32%
12mph
Monday 5/3/21 @ 6:54 PM
✅
451kj
84rpm
45%
20mph
Monday 5/3/21 @ 12:19 PM
176kj
68rpm
35%
13mph
Thursday 2/20/20 @ 1:52 AM
✅
408kj
83rpm
44%
19mph
Saturday 7/20/19 @ 1:53 PM
175kj
68rpm
34%
13mph
Monday 9/2/19 @ 3:48 PM
✅
361kj
80rpm
43%
18mph
Tuesday 10/1/19 @ 2:50 PM
210kj
67rpm
36%
13mph
Thursday 9/19/19 @ 1:50 AM
✅
332kj
85rpm
40%
18mph
Monday 9/23/19 @ 2:40 PM
214kj
80rpm
34%
14mph
Workouts
172
kj
Saturday 11/20/21
177
kj
Friday 8/27/21
175
kj
Thursday 6/3/21
167
kj
Wednesday 5/26/21
214
kj
Monday 9/23/19