Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 11:38 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 8:11 PM
✅
458kj
84rpm
46%
20mph
Monday 12/6/21 @ 10:49 PM
449kj
81rpm
47%
20mph
Sunday 1/2/22 @ 1:9 PM
✅
517kj
82rpm
50%
21mph
Saturday 8/13/22 @ 11:30 AM
✅
489kj
70rpm
42%
16mph
Monday 10/31/22 @ 12:59 PM
71kj
90rpm
38%
18mph
Friday 10/23/20 @ 11:13 PM
✅
59kj
82rpm
38%
16mph
Thursday 10/6/22 @ 9:23 PM
21kj
78rpm
32%
13mph
Saturday 6/18/22 @ 11:55 AM
572kj
83rpm
45%
20mph
Thursday 8/11/22 @ 9:29 PM
✅
640kj
81rpm
49%
20mph
Tuesday 2/1/22 @ 12:26 AM
✅
269kj
65rpm
52%
19mph
Saturday 1/9/21 @ 2:5 PM
222kj
79rpm
48%
20mph
Saturday 5/15/21 @ 12:0 PM
✅
375kj
82rpm
43%
19mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Thursday 3/26/20 @ 12:2 AM
239kj
69rpm
49%
18mph
Saturday 11/3/18 @ 4:9 PM
✅
381kj
85rpm
50%
22mph
Friday 1/31/20 @ 1:14 PM
282kj
67rpm
52%
19mph
Monday 3/9/20 @ 9:18 PM
✅
406kj
89rpm
50%
22mph
Saturday 3/9/19 @ 5:35 PM
699kj
82rpm
50%
21mph
Saturday 3/9/19 @ 5:40 PM
✅
701kj
85rpm
48%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84
VS
callmetbone
#B'More#PZP#Road#Mtn
139
🔥
Workouts
kj
Thursday 8/5/21
449
kj
Monday 12/6/21
71
kj
Monday 10/31/22
572
kj
Saturday 6/18/22
215
kj
Wednesday 5/12/21