Shake and Bake
VS
Workouts
Monday 3/6/23 @ 2:55 PM
✅
290kj
84rpm
44%
19mph
Wednesday 3/8/23 @ 1:51 PM
142kj
82rpm
34%
15mph
Wednesday 2/8/23 @ 10:4 PM
✅
365kj
76rpm
44%
18mph
Friday 12/23/22 @ 12:57 PM
206kj
73rpm
36%
14mph
Saturday 3/26/22 @ 12:24 AM
✅
105kj
76rpm
38%
15mph
Monday 4/11/22 @ 12:35 PM
104kj
81rpm
36%
15mph
Tuesday 12/14/21 @ 12:13 AM
✅
439kj
78rpm
59%
23mph
Thursday 12/9/21 @ 1:17 PM
178kj
75rpm
41%
16mph
Wednesday 9/8/21 @ 11:19 PM
✅
59kj
84rpm
37%
16mph
Friday 5/28/21 @ 2:23 PM
45kj
82rpm
33%
14mph
Monday 4/6/20 @ 11:46 PM
✅
135kj
86rpm
43%
19mph
Saturday 7/17/21 @ 11:51 AM
77kj
85rpm
34%
15mph
Thursday 12/3/20 @ 12:32 AM
✅
300kj
80rpm
49%
20mph
Thursday 12/3/20 @ 12:24 AM
170kj
84rpm
36%
16mph
Tuesday 4/16/19 @ 9:46 PM
195kj
68rpm
45%
17mph
Tuesday 5/19/20 @ 8:47 PM
✅
209kj
73rpm
45%
17mph
Tuesday 12/24/19 @ 2:24 PM
✅
421kj
76rpm
58%
23mph
Tuesday 12/24/19 @ 2:20 PM
162kj
77rpm
39%
15mph
Thursday 5/16/19 @ 9:51 PM
✅
277kj
82rpm
49%
21mph
Thursday 5/16/19 @ 9:26 PM
160kj
75rpm
40%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
240
🔥
VS
bakinginthesun2
🍪Chicago🍪
15
Workouts
142
kj
Wednesday 3/8/23