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Shake and Bake
alittlebitmoe
Delray Beach🍉🌈ally 🐈
399 🔥
Beat bmwbikerchick
VS
bmwbikerchick
Dallas, GA (Atl)
14
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Friday 2/10/23 @ 12:29 AM
✅
188
kj
66
rpm
59
%
22
mph
15 min Latin Ride
Cody Rigsby
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Friday 10/21/22 @ 1:22 AM
78
kj
54
rpm
45
%
14
mph
Monday 8/29/22 @ 10:19 PM
✅
463
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/29/22 @ 12:1 AM
279
kj
76
rpm
41
%
16
mph
Saturday 4/3/21 @ 1:38 PM
✅
289
kj
82
rpm
46
%
19
mph
30 min 2000s Rock Ride
Leanne Hainsby
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Sunday 4/4/21 @ 1:33 AM
220
kj
65
rpm
49
%
18
mph
Sunday 2/21/21 @ 5:6 PM
✅
215
kj
77
rpm
49
%
20
mph
20 min HIIT Ride
Matt Wilpers
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Tuesday 3/16/21 @ 2:0 AM
176
kj
61
rpm
56
%
19
mph
Sunday 6/28/20 @ 4:53 PM
✅
256
kj
76
rpm
46
%
18
mph
30 min Intervals Ride
Irène Scholz
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Friday 3/5/21 @ 2:57 AM
238
kj
66
rpm
51
%
18
mph
Sunday 10/4/20 @ 4:43 PM
✅
186
kj
71
rpm
50
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Share
Thursday 10/8/20 @ 12:59 AM
169
kj
66
rpm
53
%
18
mph
Sunday 7/26/20 @ 4:32 PM
✅
342
kj
76
rpm
44
%
18
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Thursday 7/23/20 @ 10:59 AM
305
kj
80
rpm
41
%
17
mph
Saturday 7/18/20 @ 1:5 PM
✅
170
kj
76
rpm
47
%
19
mph
20 min Groove Ride
Leanne Hainsby
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Tuesday 7/21/20 @ 1:25 AM
160
kj
82
rpm
43
%
18
mph
Wednesday 4/29/20 @ 2:36 PM
✅
104
kj
84
rpm
47
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Sunday 4/26/20 @ 4:5 PM
77
kj
91
rpm
39
%
18
mph
Sunday 3/29/20 @ 5:32 PM
✅
105
kj
72
rpm
52
%
20
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/15/20 @ 2:42 AM
73
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beach🍉🌈ally 🐈
399 🔥
Beat bmwbikerchick
VS
bmwbikerchick
Dallas, GA (Atl)
14
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
188
kj
Friday 2/10/23
78
kj
Friday 10/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
463
kj
Monday 8/29/22
279
kj
Monday 8/29/22
30 min 2000s Rock Ride
Leanne Hainsby
View Class
Share
✅
289
kj
Saturday 4/3/21
220
kj
Sunday 4/4/21
20 min HIIT Ride
Matt Wilpers
View Class
Share
✅
215
kj
Sunday 2/21/21
176
kj
Tuesday 3/16/21
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
256
kj
Sunday 6/28/20
238
kj
Friday 3/5/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
186
kj
Sunday 10/4/20
169
kj
Thursday 10/8/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
342
kj
Sunday 7/26/20
305
kj
Thursday 7/23/20
20 min Groove Ride
Leanne Hainsby
View Class
Share
✅
170
kj
Saturday 7/18/20
160
kj
Tuesday 7/21/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
104
kj
Wednesday 4/29/20
77
kj
Sunday 4/26/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
105
kj
Sunday 3/29/20
73
kj
Sunday 3/15/20
Previous Workouts
Next Workouts