Shake and Bake
Workouts
Saturday 8/12/23 @ 2:0 PM
✅
312kj
84rpm
47%
20mph
Saturday 8/12/23 @ 1:59 PM
209kj
81rpm
40%
17mph
Sunday 1/22/23 @ 10:33 PM
✅
429kj
91rpm
42%
20mph
Sunday 12/18/22 @ 2:59 PM
374kj
80rpm
44%
18mph
Sunday 7/17/22 @ 4:31 PM
✅
344kj
80rpm
51%
21mph
Friday 11/11/22 @ 9:46 PM
203kj
74rpm
42%
17mph
Monday 1/11/21 @ 12:31 AM
✅
128kj
69rpm
49%
18mph
Thursday 4/7/22 @ 2:16 PM
103kj
84rpm
39%
17mph
Tuesday 12/14/21 @ 11:30 PM
✅
321kj
81rpm
48%
20mph
Friday 12/17/21 @ 3:55 PM
246kj
83rpm
43%
18mph
Friday 10/16/20 @ 4:32 PM
✅
311kj
74rpm
51%
20mph
Saturday 12/14/19 @ 5:45 PM
281kj
80rpm
46%
19mph
Sunday 1/10/21 @ 11:51 PM
✅
97kj
82rpm
46%
20mph
Sunday 8/15/21 @ 3:21 PM
72kj
89rpm
38%
17mph
Sunday 8/16/20 @ 3:14 PM
✅
153kj
84rpm
47%
20mph
Saturday 5/2/20 @ 3:8 PM
129kj
81rpm
44%
19mph
Wednesday 6/3/20 @ 10:0 PM
316kj
82rpm
48%
20mph
Tuesday 6/9/20 @ 9:27 PM
✅
317kj
89rpm
45%
20mph
Saturday 3/28/20 @ 1:59 PM
✅
271kj
70rpm
49%
18mph
Thursday 4/23/20 @ 11:32 AM
212kj
71rpm
44%
16mph
Workouts
203
kj
Friday 11/11/22
246
kj
Friday 12/17/21
281
kj
Saturday 12/14/19