Shake and Bake
Workouts
Sunday 7/2/23 @ 2:31 PM
219kj
78rpm
42%
17mph
Sunday 6/25/23 @ 7:54 PM
✅
253kj
72rpm
47%
18mph
Thursday 3/9/23 @ 4:11 PM
63kj
79rpm
40%
17mph
Tuesday 5/9/23 @ 11:51 PM
✅
81kj
64rpm
51%
18mph
Sunday 3/26/23 @ 3:11 PM
151kj
80rpm
42%
18mph
Thursday 3/23/23 @ 11:35 PM
✅
164kj
72rpm
47%
18mph
Saturday 8/7/21 @ 5:16 PM
✅
400kj
85rpm
44%
19mph
Saturday 8/14/21 @ 3:32 PM
228kj
78rpm
37%
15mph
Monday 5/3/21 @ 5:6 PM
✅
268kj
80rpm
46%
19mph
Friday 5/7/21 @ 11:5 PM
157kj
73rpm
40%
15mph
Friday 11/20/20 @ 2:51 PM
✅
138kj
81rpm
41%
17mph
Monday 11/2/20 @ 9:20 PM
105kj
74rpm
39%
15mph
Friday 11/6/20 @ 10:8 PM
✅
179kj
61rpm
43%
14mph
Thursday 11/5/20 @ 10:56 PM
147kj
70rpm
39%
15mph
Friday 10/23/20 @ 10:26 PM
✅
244kj
80rpm
44%
18mph
Tuesday 9/15/20 @ 11:26 PM
163kj
72rpm
42%
16mph
Sunday 7/12/20 @ 2:45 PM
✅
178kj
62rpm
42%
14mph
Friday 7/10/20 @ 10:50 PM
142kj
70rpm
39%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
299kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 10:26 PM
168kj
78rpm
39%
16mph
Workouts
228
kj
Saturday 8/14/21
168
kj
Wednesday 4/22/20