Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:56 AM
✅
312kj
76rpm
43%
17mph
Friday 11/24/23 @ 6:13 PM
34kj
37rpm
38%
7mph
Wednesday 8/16/23 @ 10:37 AM
✅
192kj
75rpm
41%
17mph
Monday 7/31/23 @ 10:59 AM
159kj
42rpm
55%
13mph
Saturday 5/13/23 @ 12:41 PM
61kj
66rpm
44%
16mph
Saturday 5/13/23 @ 12:46 PM
✅
97kj
35rpm
84%
19mph
Saturday 10/23/21 @ 4:42 PM
128kj
89rpm
42%
19mph
Saturday 10/23/21 @ 4:43 PM
✅
257kj
35rpm
96%
20mph
Wednesday 10/13/21 @ 11:58 PM
296kj
71rpm
52%
20mph
Wednesday 10/13/21 @ 11:56 PM
✅
395kj
38rpm
93%
21mph
Wednesday 4/21/21 @ 7:31 PM
181kj
66rpm
52%
19mph
Monday 9/14/20 @ 8:31 PM
✅
184kj
48rpm
63%
17mph
Sunday 3/14/21 @ 11:35 AM
41kj
70rpm
36%
14mph
Saturday 3/13/21 @ 11:50 AM
✅
48kj
76rpm
38%
15mph
Sunday 12/6/20 @ 4:0 PM
173kj
70rpm
49%
19mph
Thursday 8/6/20 @ 9:47 AM
✅
318kj
40rpm
95%
22mph
Tuesday 6/16/20 @ 2:0 AM
136kj
58rpm
57%
19mph
Wednesday 6/17/20 @ 9:31 AM
✅
239kj
40rpm
93%
21mph
Monday 4/6/20 @ 10:29 PM
446kj
77rpm
50%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
652kj
44rpm
85%
21mph
Workouts
446
kj
Monday 4/6/20