Shake and Bake
Workouts
Thursday 6/30/22 @ 9:58 AM
✅
291kj
81rpm
47%
20mph
Friday 7/1/22 @ 10:24 AM
221kj
58rpm
53%
18mph
Wednesday 6/8/22 @ 11:52 AM
✅
283kj
78rpm
48%
19mph
Sunday 5/22/22 @ 11:56 AM
207kj
58rpm
52%
17mph
Saturday 2/5/22 @ 1:36 PM
✅
485kj
77rpm
51%
20mph
Tuesday 4/30/19 @ 9:31 PM
246kj
58rpm
47%
15mph
Thursday 10/7/21 @ 9:32 PM
✅
212kj
81rpm
49%
20mph
Wednesday 9/22/21 @ 3:27 PM
134kj
61rpm
49%
17mph
Monday 5/24/21 @ 4:53 PM
✅
311kj
81rpm
48%
20mph
Sunday 5/5/19 @ 12:48 PM
176kj
66rpm
45%
16mph
Monday 4/26/21 @ 4:3 PM
✅
227kj
82rpm
49%
21mph
Wednesday 4/28/21 @ 2:5 PM
141kj
56rpm
54%
17mph
Monday 10/26/20 @ 3:25 PM
✅
266kj
81rpm
49%
19mph
Monday 10/26/20 @ 6:0 PM
201kj
62rpm
49%
17mph
Sunday 6/28/20 @ 7:55 PM
✅
330kj
86rpm
48%
21mph
Thursday 9/10/20 @ 9:13 AM
214kj
63rpm
50%
17mph
Tuesday 4/7/20 @ 8:53 PM
✅
278kj
86rpm
44%
19mph
Wednesday 4/8/20 @ 2:45 PM
222kj
67rpm
48%
18mph
Wednesday 3/27/19 @ 10:13 PM
✅
301kj
79rpm
49%
20mph
Thursday 3/7/19 @ 11:9 PM
158kj
60rpm
45%
15mph
Workouts
158
kj
Thursday 3/7/19