Shake and Bake
Workouts
Thursday 8/13/20 @ 12:53 PM
422kj
76rpm
43%
17mph
Sunday 1/22/23 @ 3:0 PM
✅
566kj
92rpm
42%
20mph
Sunday 9/13/20 @ 3:39 PM
211kj
65rpm
39%
14mph
Monday 6/20/22 @ 10:27 PM
✅
434kj
90rpm
43%
20mph
Sunday 3/21/21 @ 3:1 PM
49kj
46rpm
36%
9mph
Sunday 2/7/21 @ 4:1 PM
✅
211kj
80rpm
47%
20mph
Saturday 1/9/21 @ 12:7 PM
279kj
71rpm
43%
16mph
Thursday 3/4/21 @ 1:2 AM
✅
526kj
77rpm
53%
21mph
Saturday 2/27/21 @ 1:39 PM
149kj
73rpm
45%
17mph
Sunday 1/31/21 @ 4:7 PM
✅
261kj
80rpm
55%
22mph
Friday 12/4/20 @ 12:11 PM
48kj
69rpm
32%
11mph
Sunday 4/19/20 @ 4:17 PM
✅
173kj
84rpm
49%
21mph
Friday 1/24/20 @ 12:18 PM
178kj
73rpm
42%
16mph
Tuesday 6/16/20 @ 3:36 PM
✅
276kj
78rpm
47%
19mph
Thursday 5/14/20 @ 2:15 PM
129kj
77rpm
40%
16mph
Tuesday 5/26/20 @ 4:17 PM
✅
212kj
80rpm
49%
20mph
Saturday 1/11/20 @ 5:55 PM
160kj
77rpm
37%
15mph
Sunday 5/10/20 @ 2:27 PM
✅
302kj
83rpm
46%
20mph
Saturday 4/18/20 @ 2:1 PM
158kj
69rpm
40%
15mph
Saturday 4/18/20 @ 1:57 PM
✅
297kj
80rpm
48%
20mph
Workouts
422
kj
Thursday 8/13/20
279
kj
Saturday 1/9/21
149
kj
Saturday 2/27/21
158
kj
Saturday 4/18/20