Shake and Bake
Workouts
Tuesday 4/20/21 @ 2:22 PM
46kj
65rpm
40%
14mph
Thursday 6/9/22 @ 2:17 PM
✅
71kj
76rpm
43%
17mph
Monday 5/9/22 @ 10:50 AM
✅
300kj
97rpm
49%
23mph
Wednesday 5/18/22 @ 3:1 PM
188kj
88rpm
44%
20mph
Tuesday 11/16/21 @ 11:52 AM
✅
290kj
98rpm
48%
23mph
Saturday 11/13/21 @ 2:24 PM
208kj
85rpm
46%
20mph
Saturday 1/18/20 @ 6:1 PM
652kj
91rpm
45%
20mph
Wednesday 12/9/20 @ 3:29 PM
✅
834kj
83rpm
52%
22mph
Friday 11/27/20 @ 3:9 PM
✅
653kj
101rpm
47%
23mph
Friday 11/27/20 @ 3:31 PM
562kj
78rpm
54%
22mph
Saturday 10/17/20 @ 7:0 PM
✅
496kj
104rpm
49%
24mph
Saturday 10/17/20 @ 7:0 PM
297kj
80rpm
47%
20mph
Thursday 1/16/20 @ 3:52 PM
✅
240kj
96rpm
45%
21mph
Friday 1/24/20 @ 3:16 PM
206kj
86rpm
46%
20mph
Tuesday 11/20/18 @ 9:19 PM
✅
421kj
99rpm
47%
23mph
Tuesday 11/20/18 @ 2:21 PM
357kj
78rpm
53%
21mph
Tuesday 7/17/18 @ 8:51 PM
255kj
83rpm
32%
14mph
Saturday 3/3/18 @ 3:22 PM
✅
835kj
85rpm
52%
23mph
Friday 3/2/18 @ 3:30 PM
✅
273kj
94rpm
48%
22mph
Friday 3/9/18 @ 2:53 PM
232kj
89rpm
47%
21mph
Workouts
652
kj
Saturday 1/18/20