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Shake and Bake
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Friday 6/24/22 @ 10:48 PM
✅
378
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/4/20 @ 2:59 PM
280
kj
84
rpm
37
%
16
mph
Wednesday 11/16/22 @ 11:33 AM
✅
402
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/17/22 @ 2:1 PM
250
kj
84
rpm
36
%
16
mph
Sunday 9/18/22 @ 11:13 PM
✅
379
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/9/22 @ 5:14 PM
229
kj
88
rpm
32
%
15
mph
Friday 4/29/22 @ 1:3 AM
425
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/29/22 @ 8:17 PM
✅
425
kj
91
rpm
42
%
19
mph
Monday 4/11/22 @ 10:45 PM
✅
400
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/11/22 @ 1:11 PM
219
kj
85
rpm
33
%
15
mph
Sunday 1/16/22 @ 11:20 PM
✅
247
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 4:47 PM
133
kj
84
rpm
33
%
14
mph
Wednesday 9/1/21 @ 10:2 PM
✅
376
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/5/19 @ 4:22 PM
242
kj
88
rpm
35
%
15
mph
Sunday 8/22/21 @ 8:35 PM
✅
514
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 3:14 PM
510
kj
88
rpm
41
%
19
mph
Sunday 8/15/21 @ 10:58 PM
518
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 3:37 PM
✅
525
kj
91
rpm
41
%
19
mph
Tuesday 8/3/21 @ 10:57 PM
✅
379
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/5/21 @ 3:7 PM
329
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
378
kj
Friday 6/24/22
280
kj
Tuesday 8/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Wednesday 11/16/22
250
kj
Thursday 11/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Sunday 9/18/22
229
kj
Friday 9/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
425
kj
Friday 4/29/22
✅
425
kj
Friday 4/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Monday 4/11/22
219
kj
Monday 4/11/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
247
kj
Sunday 1/16/22
133
kj
Thursday 1/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
376
kj
Wednesday 9/1/21
242
kj
Saturday 10/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 8/22/21
510
kj
Wednesday 8/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Sunday 8/15/21
✅
525
kj
Friday 8/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Tuesday 8/3/21
329
kj
Thursday 8/5/21
Previous Workouts
Next Workouts