Shake and Bake
VS
Workouts
Monday 4/10/23 @ 9:55 AM
✅
236kj
79rpm
50%
21mph
Monday 4/3/23 @ 1:57 PM
144kj
84rpm
40%
17mph
Tuesday 1/3/23 @ 10:37 AM
✅
293kj
82rpm
52%
22mph
Sunday 1/1/23 @ 5:3 PM
169kj
91rpm
41%
19mph
Tuesday 2/1/22 @ 10:44 AM
165kj
75rpm
39%
15mph
Wednesday 5/25/22 @ 12:22 PM
✅
211kj
87rpm
39%
17mph
Thursday 4/29/21 @ 9:47 AM
171kj
77rpm
39%
16mph
Saturday 1/8/22 @ 4:10 PM
✅
213kj
80rpm
41%
17mph
Friday 8/20/21 @ 11:49 AM
98kj
69rpm
38%
14mph
Tuesday 11/23/21 @ 2:21 PM
✅
148kj
80rpm
42%
18mph
Friday 1/1/21 @ 9:32 PM
0kj
2rpm
59%
1mph
Sunday 12/27/20 @ 2:2 PM
✅
kj
rpm
%
0mph
Friday 12/6/19 @ 12:1 PM
189kj
64rpm
36%
12mph
Sunday 4/19/20 @ 2:0 PM
✅
382kj
79rpm
45%
19mph
Tuesday 4/14/20 @ 11:35 AM
171kj
69rpm
41%
15mph
Thursday 1/23/20 @ 12:56 PM
✅
245kj
81rpm
44%
18mph
Tuesday 3/3/20 @ 11:12 AM
110kj
50rpm
39%
11mph
Monday 3/2/20 @ 1:55 PM
✅
243kj
77rpm
45%
18mph
Saturday 1/11/20 @ 12:58 PM
148kj
73rpm
37%
15mph
Saturday 1/11/20 @ 2:0 PM
✅
230kj
84rpm
42%
18mph
alexielawless
@alexisisal Jupiter, FL
31
VS
alli_n_wndrland
SoCal/Utah
100
🔥
Workouts
169
kj
Sunday 1/1/23
171
kj
Thursday 4/29/21
110
kj
Tuesday 3/3/20
148
kj
Saturday 1/11/20