Shake and Bake
Workouts
Thursday 8/31/23 @ 10:15 PM
603kj
88rpm
50%
22mph
Saturday 8/12/23 @ 11:56 AM
✅
655kj
92rpm
49%
23mph
Tuesday 12/13/22 @ 11:11 PM
626kj
89rpm
50%
23mph
Friday 1/20/23 @ 12:42 PM
✅
637kj
88rpm
50%
23mph
Sunday 4/19/20 @ 3:0 PM
421kj
91rpm
50%
23mph
Tuesday 5/12/20 @ 10:59 AM
✅
473kj
90rpm
53%
24mph
Friday 2/5/21 @ 11:53 PM
629kj
91rpm
50%
23mph
Saturday 5/23/20 @ 12:59 PM
✅
700kj
88rpm
53%
24mph
Sunday 11/29/20 @ 12:10 AM
865kj
92rpm
50%
23mph
Friday 11/27/20 @ 12:42 PM
✅
939kj
86rpm
54%
24mph
Thursday 7/16/20 @ 9:49 PM
425kj
92rpm
50%
23mph
Tuesday 7/14/20 @ 10:42 AM
✅
453kj
87rpm
53%
23mph
Saturday 6/20/20 @ 4:24 PM
432kj
96rpm
49%
23mph
Tuesday 6/16/20 @ 9:31 AM
✅
478kj
86rpm
54%
24mph
Wednesday 6/19/19 @ 1:37 AM
635kj
92rpm
50%
23mph
Wednesday 12/11/19 @ 11:38 AM
✅
690kj
85rpm
54%
23mph
Thursday 11/28/19 @ 3:28 PM
613kj
90rpm
50%
22mph
Thursday 8/15/19 @ 9:51 AM
✅
710kj
86rpm
54%
24mph
Tuesday 6/25/19 @ 11:50 PM
873kj
94rpm
50%
23mph
Sunday 9/15/19 @ 6:44 PM
✅
924kj
83rpm
55%
23mph
Workouts
603
kj
Thursday 8/31/23
626
kj
Tuesday 12/13/22
421
kj
Sunday 4/19/20
629
kj
Friday 2/5/21
865
kj
Sunday 11/29/20
425
kj
Thursday 7/16/20
432
kj
Saturday 6/20/20
635
kj
Wednesday 6/19/19
613
kj
Thursday 11/28/19
873
kj
Tuesday 6/25/19