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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
20
Beat barbmull
VS
barbmull
On the Road
199 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 3:38 PM
✅
214
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 5:43 PM
209
kj
85
rpm
40
%
17
mph
Monday 10/5/20 @ 9:22 PM
257
kj
79
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 1:38 PM
✅
325
kj
87
rpm
38
%
17
mph
Monday 7/13/20 @ 3:50 PM
294
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 5:30 PM
✅
296
kj
88
rpm
36
%
16
mph
Tuesday 4/14/20 @ 2:5 PM
280
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 3:17 PM
✅
340
kj
80
rpm
42
%
18
mph
Friday 8/23/19 @ 1:16 PM
257
kj
77
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:27 PM
✅
279
kj
74
rpm
41
%
16
mph
Sunday 10/27/19 @ 1:40 PM
271
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 1:45 PM
✅
285
kj
82
rpm
39
%
17
mph
Sunday 7/1/18 @ 11:4 PM
260
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 12:15 AM
✅
282
kj
79
rpm
40
%
16
mph
Friday 7/27/18 @ 1:56 PM
325
kj
79
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/29/18 @ 5:45 PM
✅
452
kj
80
rpm
43
%
18
mph
Thursday 7/26/18 @ 10:40 PM
176
kj
83
rpm
37
%
16
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Friday 7/27/18 @ 5:36 PM
✅
230
kj
84
rpm
40
%
18
mph
Saturday 4/28/18 @ 8:33 PM
206
kj
73
rpm
37
%
14
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 4/30/18 @ 11:47 PM
✅
312
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
20
Beat barbmull
VS
barbmull
On the Road
199 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Tuesday 3/23/21
209
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
257
kj
Monday 10/5/20
✅
325
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 7/13/20
✅
296
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 4/14/20
✅
340
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Friday 8/23/19
✅
279
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Sunday 10/27/19
✅
285
kj
Monday 10/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Sunday 7/1/18
✅
282
kj
Thursday 1/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Friday 7/27/18
✅
452
kj
Sunday 7/29/18
30 min HIIT Ride
Denis Morton
View Class
Share
176
kj
Thursday 7/26/18
✅
230
kj
Friday 7/27/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 4/28/18
✅
312
kj
Monday 4/30/18
Previous Workouts
Next Workouts