Shake and Bake

Workouts

Monday 1/3/22 @ 10:15 PM
104kj
79rpm
42%
17mph
15 min ABBA Ride
Hannah Corbin
Saturday 12/18/21 @ 2:39 AM
βœ…
108kj
85rpm
41%
17mph
Saturday 3/6/21 @ 4:52 PM
βœ…
224kj
78rpm
43%
18mph
30 min Low Impact Ride
Emma Lovewell
Saturday 3/6/21 @ 1:45 AM
203kj
92rpm
37%
17mph
Saturday 12/26/20 @ 1:46 AM
βœ…
165kj
74rpm
47%
18mph
20 min Low Impact Ride
Kendall Toole
Saturday 10/3/20 @ 1:5 AM
152kj
90rpm
39%
18mph
Thursday 6/11/20 @ 5:55 PM
126kj
81rpm
44%
18mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 2/21/19 @ 9:45 PM
βœ…
129kj
94rpm
40%
19mph
Sunday 11/24/19 @ 2:59 PM
466kj
76rpm
45%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/13/18 @ 2:27 PM
βœ…
563kj
85rpm
45%
19mph
Monday 7/29/19 @ 9:35 PM
131kj
82rpm
40%
17mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 6/2/19 @ 8:56 PM
βœ…
166kj
91rpm
41%
18mph
Wednesday 3/27/19 @ 9:55 PM
269kj
79rpm
40%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 3/19/19 @ 11:25 PM
βœ…
329kj
88rpm
40%
18mph
Tuesday 3/26/19 @ 11:6 PM
123kj
72rpm
42%
16mph
20 min Low Impact Ride
Hannah Corbin
Monday 3/11/19 @ 7:58 AM
βœ…
161kj
88rpm
41%
18mph
Saturday 1/26/19 @ 2:2 PM
123kj
76rpm
41%
16mph
20 min Low Impact Ride
Hannah Corbin
Monday 1/28/19 @ 8:58 AM
βœ…
147kj
90rpm
39%
18mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
30 min PyeongChang Ride
Robin ArzΓ³n
Monday 2/19/18 @ 10:55 AM
βœ…
231kj
84rpm
42%
18mph

Workouts

15 min ABBA Ride
Hannah Corbin
104 kj
Monday 1/3/22
βœ… 108 kj
Saturday 12/18/21
30 min Low Impact Ride
Emma Lovewell
βœ… 224 kj
Saturday 3/6/21
203 kj
Saturday 3/6/21
20 min Low Impact Ride
Kendall Toole
βœ… 165 kj
Saturday 12/26/20
152 kj
Saturday 10/3/20
15 min Low Impact Ride
Christine D'Ercole
126 kj
Thursday 6/11/20
βœ… 129 kj
Thursday 2/21/19
60 min Epic Sing Along Ride
Jenn Sherman
466 kj
Sunday 11/24/19
βœ… 563 kj
Sunday 5/13/18
20 min Low Impact Ride
Christine D'Ercole
131 kj
Monday 7/29/19
βœ… 166 kj
Sunday 6/2/19
45 min HRZ Endurance Ride
Christine D'Ercole
269 kj
Wednesday 3/27/19
βœ… 329 kj
Tuesday 3/19/19
20 min Low Impact Ride
Hannah Corbin
123 kj
Tuesday 3/26/19
βœ… 161 kj
Monday 3/11/19
20 min Low Impact Ride
Hannah Corbin
123 kj
Saturday 1/26/19
βœ… 147 kj
Monday 1/28/19
30 min PyeongChang Ride
Robin ArzΓ³n
207 kj
Monday 2/19/18
βœ… 231 kj
Monday 2/19/18