Shake and Bake
VS
Workouts
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Saturday 5/22/21 @ 9:5 AM
✅
734kj
47rpm
77%
22mph
Wednesday 12/30/20 @ 1:26 AM
105kj
73rpm
44%
17mph
Thursday 12/31/20 @ 11:36 AM
✅
197kj
45rpm
81%
22mph
Wednesday 11/11/20 @ 12:24 AM
331kj
75rpm
44%
17mph
Tuesday 11/24/20 @ 11:35 AM
✅
509kj
53rpm
68%
21mph
Saturday 11/7/20 @ 2:53 PM
227kj
77rpm
44%
18mph
Saturday 11/7/20 @ 11:57 AM
✅
424kj
49rpm
85%
23mph
Saturday 3/28/20 @ 3:0 PM
362kj
75rpm
46%
18mph
Thursday 4/23/20 @ 9:48 AM
✅
566kj
59rpm
66%
22mph
Tuesday 3/10/20 @ 10:47 PM
238kj
79rpm
44%
18mph
Monday 3/16/20 @ 11:7 AM
✅
404kj
55rpm
71%
22mph
Friday 12/20/19 @ 7:52 PM
331kj
77rpm
43%
17mph
Thursday 1/2/20 @ 12:5 PM
✅
561kj
57rpm
68%
22mph
Tuesday 9/17/19 @ 9:52 PM
228kj
82rpm
42%
18mph
Thursday 10/10/19 @ 11:24 AM
✅
328kj
70rpm
56%
21mph
Saturday 2/9/19 @ 10:50 PM
295kj
75rpm
42%
17mph
Monday 2/11/19 @ 11:19 AM
✅
469kj
79rpm
49%
20mph
Thursday 12/27/18 @ 2:28 PM
315kj
72rpm
45%
17mph
Sunday 12/16/18 @ 1:58 PM
✅
452kj
76rpm
50%
20mph
alanm_hockeyref
Vancouver, WA
3
VS
cavaliermom
south bend, indiana
236
🔥
Workouts
454
kj
Tuesday 10/8/19
227
kj
Saturday 11/7/20
362
kj
Saturday 3/28/20