Shake and Bake

Workouts

Monday 8/23/21 @ 11:24 PM
✅
194kj
75rpm
42%
17mph
30 min Low Impact Ride
Hannah Corbin
Saturday 8/14/21 @ 3:29 PM
149kj
76rpm
37%
15mph
Friday 1/29/21 @ 12:11 AM
✅
325kj
79rpm
42%
17mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 4/20/21 @ 9:34 PM
205kj
75rpm
36%
14mph
Wednesday 3/4/20 @ 11:12 PM
✅
320kj
77rpm
43%
17mph
45 min 70s Ride
Hannah Corbin
Tuesday 11/3/20 @ 10:3 PM
216kj
76rpm
37%
15mph
Friday 1/24/20 @ 3:24 PM
✅
219kj
76rpm
44%
17mph
30 min Motown Ride
Jenn Sherman
Wednesday 1/29/20 @ 10:45 PM
171kj
75rpm
42%
16mph
Friday 6/14/19 @ 10:25 PM
✅
345kj
0rpm
0%
0mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/15/19 @ 1:31 PM
152kj
80rpm
36%
15mph
Friday 1/25/19 @ 9:24 PM
✅
212kj
76rpm
43%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/4/19 @ 9:41 PM
185kj
78rpm
40%
16mph
Friday 11/9/18 @ 12:12 AM
✅
152kj
77rpm
44%
18mph
20 min Classic Rock Ride
Hannah Corbin
Thursday 11/29/18 @ 10:10 PM
143kj
81rpm
41%
17mph
Wednesday 10/17/18 @ 7:46 PM
✅
65kj
82rpm
40%
17mph
10 min Low Impact Ride
Jenn Sherman
Thursday 10/18/18 @ 9:34 PM
63kj
87rpm
37%
16mph
Sunday 7/8/18 @ 2:23 PM
✅
467kj
74rpm
46%
18mph
60 min Pop Ride
Jenn Sherman
Sunday 7/8/18 @ 2:27 PM
323kj
75rpm
39%
15mph
Tuesday 6/12/18 @ 10:33 PM
✅
512kj
81rpm
45%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/3/18 @ 2:25 PM
370kj
77rpm
41%
16mph

Workouts

30 min Low Impact Ride
Hannah Corbin
✅ 194 kj
Monday 8/23/21
149 kj
Saturday 8/14/21
45 min Low Impact Ride
Hannah Corbin
✅ 325 kj
Friday 1/29/21
205 kj
Tuesday 4/20/21
45 min 70s Ride
Hannah Corbin
✅ 320 kj
Wednesday 3/4/20
216 kj
Tuesday 11/3/20
30 min Motown Ride
Jenn Sherman
✅ 219 kj
Friday 1/24/20
171 kj
Wednesday 1/29/20
30 min Low Impact Ride
Hannah Corbin
✅ 345 kj
Friday 6/14/19
152 kj
Saturday 6/15/19
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 212 kj
Friday 1/25/19
185 kj
Monday 2/4/19
20 min Classic Rock Ride
Hannah Corbin
✅ 152 kj
Friday 11/9/18
143 kj
Thursday 11/29/18
10 min Low Impact Ride
Jenn Sherman
✅ 65 kj
Wednesday 10/17/18
63 kj
Thursday 10/18/18
60 min Pop Ride
Jenn Sherman
✅ 467 kj
Sunday 7/8/18
323 kj
Sunday 7/8/18
60 min Epic Sing Along Ride
Jenn Sherman
✅ 512 kj
Tuesday 6/12/18
370 kj
Sunday 6/3/18