Shake and Bake
Workouts
Tuesday 6/29/21 @ 10:26 PM
149kj
76rpm
44%
18mph
Thursday 6/10/21 @ 12:13 PM
✅
175kj
89rpm
40%
19mph
Sunday 1/3/21 @ 2:27 AM
73kj
78rpm
43%
18mph
Monday 12/28/20 @ 2:44 PM
✅
88kj
89rpm
42%
19mph
Sunday 7/19/20 @ 8:52 PM
✅
108kj
81rpm
42%
17mph
Tuesday 1/14/20 @ 2:48 AM
100kj
87rpm
37%
17mph
Wednesday 6/17/20 @ 5:30 PM
118kj
92rpm
39%
18mph
Friday 6/12/20 @ 9:15 PM
✅
142kj
92rpm
42%
19mph
Sunday 6/14/20 @ 1:52 PM
243kj
77rpm
45%
18mph
Sunday 6/14/20 @ 2:0 PM
✅
289kj
92rpm
42%
20mph
Sunday 5/3/20 @ 1:53 PM
236kj
78rpm
44%
18mph
Wednesday 5/6/20 @ 1:25 PM
✅
237kj
89rpm
41%
18mph
Tuesday 3/20/18 @ 11:14 AM
206kj
80rpm
41%
17mph
Wednesday 8/21/19 @ 1:33 PM
✅
242kj
94rpm
39%
18mph
Friday 3/29/19 @ 7:13 PM
132kj
77rpm
41%
17mph
Friday 3/29/19 @ 1:26 PM
✅
152kj
86rpm
41%
18mph
Thursday 5/3/18 @ 12:8 PM
61kj
78rpm
40%
16mph
Friday 4/13/18 @ 1:16 PM
✅
62kj
83rpm
38%
16mph
Thursday 1/11/18 @ 10:34 AM
175kj
79rpm
39%
16mph
Tuesday 7/18/17 @ 3:30 PM
✅
221kj
86rpm
40%
17mph
Workouts
243
kj
Sunday 6/14/20
236
kj
Sunday 5/3/20