Shake and Bake

Workouts

Monday 1/4/21 @ 12:19 AM
✅
150kj
80rpm
43%
18mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 12/29/20 @ 4:45 PM
145kj
81rpm
43%
18mph
Tuesday 3/24/20 @ 5:32 PM
149kj
75rpm
45%
18mph
20 min Feel Good Ride
Ally Love
Thursday 3/12/20 @ 2:24 PM
✅
197kj
75rpm
50%
20mph
Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/30/19 @ 3:43 PM
✅
473kj
74rpm
52%
20mph
Tuesday 10/30/18 @ 8:52 PM
✅
232kj
80rpm
43%
18mph
30 min Halloween Ride
Emma Lovewell
Friday 11/2/18 @ 12:57 PM
kj
rpm
%
0mph
Monday 7/23/18 @ 10:57 PM
81kj
77rpm
44%
18mph
10 min Low Impact Ride
Jennifer Jacobs
Wednesday 8/1/18 @ 2:27 PM
✅
108kj
75rpm
51%
20mph
Friday 6/22/18 @ 8:49 PM
332kj
78rpm
43%
18mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 6/12/18 @ 1:24 PM
✅
536kj
79rpm
52%
21mph
Sunday 5/27/18 @ 3:33 PM
52kj
78rpm
37%
15mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 5/29/18 @ 10:17 PM
✅
105kj
82rpm
48%
20mph
Sunday 3/4/18 @ 1:23 PM
✅
324kj
75rpm
44%
17mph
45 min Feel Good Ride
Ally Love
Saturday 3/10/18 @ 4:11 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/20/18 @ 3:21 PM
✅
314kj
72rpm
52%
20mph
Friday 1/5/18 @ 10:51 PM
97kj
79rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 1/12/18 @ 1:20 AM
✅
245kj
81rpm
52%
22mph

Workouts

20 min Low Impact Ride
Jenn Sherman
✅ 150 kj
Monday 1/4/21
145 kj
Tuesday 12/29/20
20 min Feel Good Ride
Ally Love
149 kj
Tuesday 3/24/20
✅ 197 kj
Thursday 3/12/20
45 min Turkey Burn Ride
Robin Arzón
341 kj
Thursday 11/28/19
✅ 473 kj
Saturday 11/30/19
30 min Halloween Ride
Emma Lovewell
✅ 232 kj
Tuesday 10/30/18
kj
Friday 11/2/18
10 min Low Impact Ride
Jennifer Jacobs
81 kj
Monday 7/23/18
✅ 108 kj
Wednesday 8/1/18
45 min 70s Rock Ride
Jenn Sherman
332 kj
Friday 6/22/18
✅ 536 kj
Tuesday 6/12/18
10 min Low Impact Ride
Jenn Sherman
52 kj
Sunday 5/27/18
✅ 105 kj
Tuesday 5/29/18
45 min Feel Good Ride
Ally Love
✅ 324 kj
Sunday 3/4/18
kj
Saturday 3/10/18
30 min PyeongChang Ride
Robin Arzón
207 kj
Monday 2/19/18
✅ 314 kj
Tuesday 2/20/18
20 min Low Impact Ride
Robin Arzón
97 kj
Friday 1/5/18
✅ 245 kj
Friday 1/12/18