Shake and Bake
Workouts
Tuesday 4/25/23 @ 3:21 PM
✅
565kj
75rpm
56%
22mph
Wednesday 7/28/21 @ 9:49 AM
kj
rpm
%
0mph
Thursday 11/24/22 @ 5:26 PM
✅
613kj
84rpm
51%
22mph
Thursday 3/30/23 @ 8:44 PM
398kj
79rpm
45%
19mph
Thursday 9/29/22 @ 3:54 PM
✅
630kj
82rpm
52%
22mph
Tuesday 11/24/20 @ 12:40 PM
kj
rpm
%
0mph
Thursday 4/28/22 @ 3:45 PM
✅
209kj
71rpm
53%
20mph
Thursday 4/28/22 @ 4:6 AM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 3:9 PM
✅
356kj
80rpm
51%
21mph
Thursday 2/4/21 @ 4:38 AM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 3:2 PM
✅
670kj
87rpm
52%
23mph
Friday 8/7/20 @ 1:43 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:1 AM
✅
593kj
77rpm
55%
22mph
Thursday 8/6/20 @ 5:35 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 2:45 PM
✅
809kj
92rpm
54%
25mph
Sunday 8/2/20 @ 6:56 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 10:49 PM
✅
439kj
79rpm
57%
23mph
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 4:6 PM
✅
729kj
82rpm
56%
23mph
Wednesday 4/15/20 @ 11:34 AM
kj
rpm
%
0mph