Shake and Bake
VS
Workouts
Tuesday 4/25/23 @ 3:21 PM
✅
565kj
75rpm
56%
22mph
Wednesday 4/26/23 @ 4:20 AM
468kj
83rpm
46%
20mph
Saturday 4/18/20 @ 4:1 PM
✅
969kj
88rpm
54%
24mph
Saturday 2/11/23 @ 8:20 PM
621kj
82rpm
47%
20mph
Sunday 1/29/23 @ 4:35 PM
✅
903kj
83rpm
54%
23mph
Sunday 1/29/23 @ 7:6 PM
655kj
81rpm
48%
21mph
Wednesday 1/25/23 @ 3:28 PM
✅
638kj
84rpm
52%
23mph
Friday 1/27/23 @ 5:30 AM
464kj
83rpm
47%
20mph
Tuesday 9/27/22 @ 3:15 PM
✅
627kj
84rpm
51%
22mph
Tuesday 12/1/20 @ 3:13 AM
621kj
76rpm
56%
22mph
Monday 3/14/22 @ 11:42 PM
✅
636kj
84rpm
52%
23mph
Tuesday 3/15/22 @ 12:34 AM
450kj
84rpm
45%
20mph
Wednesday 3/2/22 @ 4:32 PM
✅
400kj
83rpm
51%
22mph
Monday 3/7/22 @ 11:16 PM
373kj
89rpm
48%
22mph
Sunday 6/7/20 @ 5:24 PM
✅
990kj
82rpm
58%
24mph
Saturday 6/6/20 @ 1:51 PM
778kj
81rpm
52%
22mph
Friday 5/8/20 @ 10:49 PM
✅
439kj
79rpm
57%
23mph
Tuesday 8/6/19 @ 2:50 PM
414kj
82rpm
54%
23mph
Sunday 1/6/19 @ 6:53 PM
✅
549kj
81rpm
61%
25mph
Tuesday 1/8/19 @ 5:49 PM
385kj
83rpm
51%
22mph
alan_aloha
North Bend, WA
131
🔥
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
11
Workouts
621
kj
Saturday 2/11/23
655
kj
Sunday 1/29/23
464
kj
Friday 1/27/23
450
kj
Tuesday 3/15/22
373
kj
Monday 3/7/22
778
kj
Saturday 6/6/20